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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1353
    posts

178 topics in this forum

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    • 11 replies
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  1. Take A Walk

    • 6 replies
    • 594 views
  2. Never Too Late

    • 12 replies
    • 411 views
    • 47 replies
    • 1187 views
  3. Plant-Based Food Diet

    • 2 replies
    • 239 views
  4. running 1 2 3 4

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  5. Hiking on Friday

    • 3 replies
    • 251 views
  6. Shoulder Work

    • 6 replies
    • 387 views
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    • 2 replies
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  7. Losing the quit weight 1 2

    • 39 replies
    • 2553 views
  8. Low Iodine Diet

    • 23 replies
    • 679 views
    • 0 replies
    • 217 views
  9. Whole 30

    • 7 replies
    • 432 views
    • 7 replies
    • 565 views
  10. Health

    • 8 replies
    • 543 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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