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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1364
    posts

180 topics in this forum

    • 2477 replies
    • 78558 views
  1. Homemade Wine Vinegar

    • 8 replies
    • 193 views
    • 4 replies
    • 139 views
    • 4 replies
    • 132 views
  2. I'm well chuffed

    • 11 replies
    • 204 views
  3. Awesome *new* work out

    • 0 replies
    • 85 views
    • 14 replies
    • 1069 views
  4. Take A Walk

    • 6 replies
    • 689 views
  5. Never Too Late

    • 12 replies
    • 538 views
    • 47 replies
    • 1408 views
  6. Plant-Based Food Diet

    • 2 replies
    • 287 views
  7. running 1 2 3 4

    • 88 replies
    • 5177 views
    • 8 replies
    • 538 views
  8. 2019 Work out Pictures

    • 0 replies
    • 328 views
    • 9 replies
    • 342 views
    • 3 replies
    • 576 views
    • 18 replies
    • 721 views
  9. Hiking on Friday

    • 3 replies
    • 309 views
  10. Shoulder Work

    • 6 replies
    • 477 views
    • 50 replies
    • 1894 views
    • 2 replies
    • 399 views
  11. Losing the quit weight 1 2

    • 39 replies
    • 2779 views
  12. Low Iodine Diet

    • 23 replies
    • 780 views
    • 0 replies
    • 250 views
  13. Whole 30

    • 7 replies
    • 510 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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