Exercising & Healthy Living

189 topics in this forum

1. Downsized Exercising!

   By reciprocity, February 19
   • 2 replies
   • 105 views
   • 
   • Doreensfree
   • February 19

2. Daily exercise log for everyone :) 1 2 3 4 103

   By Frezflops, April 3, 2014   

   • exercise
   • 2.6k replies
   • 100.7k views
   • 
   • Doreensfree
   • February 10

3. Qi Gong Excersise !!!

   By Doreensfree, January 16
   • 0 replies
   • 165 views
   • 
   • Doreensfree
   • January 16

4. I am going to restart my working out at home once again .

   By Sunshine59, December 27, 2020
   • 8 replies
   • 151 views
   • 
   • Sunshine59
   • December 29, 2020

5. Plant based eating... 1 2

   By catlover, February 29, 2020
   • 34 replies
   • 1.4k views
   • 
   • Mona
   • September 3, 2020

6. Go Take a Hike

   By BKP, May 13, 2020
   • 3 replies
   • 539 views
   • 
   • Rozuki
   • May 16, 2020

7. Working Out at Home

   By Boo, April 1, 2020
   • 10 replies
   • 581 views
   • 
   • Steve63
   • April 15, 2020

8. Loosing those kgs

   By forestgreen, January 1, 2020   

   • food
   • 7 replies
   • 621 views
   • 
   • forestgreen
   • April 11, 2020

9. Post Quit - Weight Loss for the Pyscho quit keeper

   By helmethermit, March 29, 2020
   • 14 replies
   • 592 views
   • 
   • Angeleek
   • April 11, 2020

10. Stress and Anxiety

    By Tinkerbell, March 23, 2020
    • 0 replies
    • 428 views
    • 
    • Tinkerbell
    • March 23, 2020

11. Yoga

    By Tinkerbell, March 8, 2020
    • 7 replies
    • 660 views
    • 
    • Doreensfree
    • March 18, 2020

12. Homemade Wine Vinegar

    By Sazerac, September 23, 2019
    • 8 replies
    • 614 views
    • 
    • MLMR
    • January 22, 2020

13. Does anyone know what foods to avoid to reduce blood sugar levels ?

    By Sunshine59, December 16, 2019
    • 4 replies
    • 521 views
    • 
    • Sunshine59
    • December 17, 2019

14. I'm well chuffed

    By mightyboosh, October 10, 2019
    • 11 replies
    • 590 views
    • 
    • catlover
    • October 11, 2019

15. Awesome *new* work out

    By notsmokinjo, September 22, 2019
    • 0 replies
    • 429 views
    • 
    • notsmokinjo
    • September 22, 2019

16. Foods for Healthy Lungs

    By Sazerac, December 5, 2014   

    • lung health
    • 14 replies
    • 1.6k views
    • 
    • Leanna
    • September 11, 2019

17. Take A Walk

    By Boo, December 31, 2018
    • 6 replies
    • 1.1k views
    • 
    • Boo
    • August 27, 2019

18. Never Too Late

    By Boo, June 24, 2019
    • 12 replies
    • 961 views
    • 
    • JB 883
    • August 11, 2019

19. Quittrain for eating? 1 2

    By PorkandPancakes, March 26, 2019
    • 47 replies
    • 2.1k views
    • 
    • Mee
    • August 9, 2019

20. Plant-Based Food Diet

    By Kate18, December 13, 2018
    • 2 replies
    • 616 views
    • 
    • Yep2019
    • August 8, 2019

21. running 1 2 3 4

    By babs609, March 30, 2015
    • 88 replies
    • 6.3k views
    • 
    • d2e8b8
    • July 9, 2019

22. Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

    By Whispers, January 27, 2019
    • 8 replies
    • 997 views
    • 
    • Whispers
    • February 9, 2019

23. 2019 Work out Pictures

    By bakon, January 8, 2019
    • 0 replies
    • 663 views
    • 
    • bakon
    • January 8, 2019

24. Health and Fitness Resolutions

    By Boo, December 29, 2018
    • 9 replies
    • 723 views
    • 
    • Sparky
    • January 7, 2019

25. Naturopath ,swears by these daily !!!

    By Doreensfree, October 5, 2017
    • 3 replies
    • 958 views
    • 
    • notsmokinjo
    • November 4, 2018