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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.5k
    posts

192 topics in this forum

    • 3k replies
    • 128.1k views
    • 5 replies
    • 120 views
  1. Yoga

    • 3 replies
    • 173 views
    • 2 replies
    • 189 views
  2. Downsized Exercising!

    • 2 replies
    • 379 views
    • 0 replies
    • 334 views
    • 8 replies
    • 475 views
  3. Plant based eating... 1 2

    • 34 replies
    • 1.9k views
  4. Go Take a Hike

    • 3 replies
    • 737 views
  5. Working Out at Home

    • 10 replies
    • 812 views
  6. Loosing those kgs

    • 7 replies
    • 861 views
    • 14 replies
    • 858 views
  7. Stress and Anxiety

    • 0 replies
    • 551 views
  8. Yoga

    • 7 replies
    • 873 views
  9. Homemade Wine Vinegar

    • 8 replies
    • 818 views
    • 4 replies
    • 687 views
  10. I'm well chuffed

    • 11 replies
    • 775 views
  11. Awesome *new* work out

    • 0 replies
    • 571 views
    • 14 replies
    • 1.8k views
  12. Take A Walk

    • 6 replies
    • 1.5k views
  13. Never Too Late

    • 12 replies
    • 1.2k views
    • 47 replies
    • 2.7k views
  14. Plant-Based Food Diet

    • 2 replies
    • 761 views
  15. running 1 2 3 4

    • 88 replies
    • 7.5k views
    • 8 replies
    • 1.2k views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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