Exercising & Healthy Living

180 topics in this forum

1. Daily exercise log for everyone :) 1 2 3 4 100

   By Frezflops, April 3, 2014   

   • exercise
   • 2477 replies
   • 78558 views
   • 
   • BKP
   • January 27

2. Homemade Wine Vinegar

   By Sazerac, September 23, 2019
   • 8 replies
   • 193 views
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   • MLMR
   • January 22

3. Loosing those kgs

   By forestgreen, January 1   

   • food
   • 4 replies
   • 139 views
   • 
   • forestgreen
   • January 17

4. Does anyone know what foods to avoid to reduce blood sugar levels ?

   By Sunshine59, December 16, 2019
   • 4 replies
   • 132 views
   • 
   • Sunshine59
   • December 17, 2019

5. I'm well chuffed

   By mightyboosh, October 10, 2019
   • 11 replies
   • 204 views
   • 
   • catlover
   • October 11, 2019

6. Awesome *new* work out

   By notsmokinjo, September 22, 2019
   • 0 replies
   • 85 views
   • 
   • notsmokinjo
   • September 22, 2019

7. Foods for Healthy Lungs

   By Sazerac, December 5, 2014   

   • lung health
   • 14 replies
   • 1069 views
   • 
   • Leanna
   • September 11, 2019

8. Take A Walk

   By Boo, December 31, 2018
   • 6 replies
   • 689 views
   • 
   • Boo
   • August 27, 2019

9. Never Too Late

   By Boo, June 24, 2019
   • 12 replies
   • 538 views
   • 
   • JB 883
   • August 11, 2019

10. Quittrain for eating? 1 2

    By PorkandPancakes, March 26, 2019
    • 47 replies
    • 1408 views
    • 
    • Linda Thomas
    • August 9, 2019

11. Plant-Based Food Diet

    By Kate18, December 13, 2018
    • 2 replies
    • 287 views
    • 
    • Yep2019
    • August 8, 2019

12. running 1 2 3 4

    By babs609, March 30, 2015
    • 88 replies
    • 5177 views
    • 
    • d2e8b8
    • July 9, 2019

13. Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

    By Whispers, January 27, 2019
    • 8 replies
    • 538 views
    • 
    • Whispers
    • February 9, 2019

14. 2019 Work out Pictures

    By bakon, January 8, 2019
    • 0 replies
    • 328 views
    • 
    • bakon
    • January 8, 2019

15. Health and Fitness Resolutions

    By Boo, December 29, 2018
    • 9 replies
    • 342 views
    • 
    • Sparky
    • January 7, 2019

16. Naturopath ,swears by these daily !!!

    By Doreensfree, October 5, 2017
    • 3 replies
    • 576 views
    • 
    • notsmokinjo
    • November 4, 2018

17. Now I want to quit sugar and caffeine, too.

    By Ren, May 14, 2018
    • 18 replies
    • 721 views
    • 
    • notsmokinjo
    • October 2, 2018

18. Hiking on Friday

    By Sirius, September 28, 2018
    • 3 replies
    • 309 views
    • 
    • Sirius
    • September 29, 2018

19. Shoulder Work

    By Boo, August 8, 2018
    • 6 replies
    • 477 views
    • 
    • notsmokinjo
    • August 10, 2018

20. Advice on calories, I think..?? 1 2 3

    By Wee fluffy me, April 28, 2018
    • 50 replies
    • 1894 views
    • 
    • Boo
    • July 18, 2018

21. Inspirational Workout - What a Legend

    By notsmokinjo, July 1, 2018
    • 2 replies
    • 399 views
    • 
    • Doreensfree
    • July 1, 2018

22. Losing the quit weight 1 2

    By Jenny, March 29, 2014
    • 39 replies
    • 2779 views
    • 
    • Doreensfree
    • June 11, 2018

23. Low Iodine Diet

    By notsmokinjo, April 14, 2018
    • 23 replies
    • 780 views
    • 
    • notsmokinjo
    • May 23, 2018

24. Ignore , was double post ?

    By Wee fluffy me, April 28, 2018
    • 0 replies
    • 250 views
    • 
    • Wee fluffy me
    • April 28, 2018

25. Whole 30

    By PeaceTrain, April 9, 2018
    • 7 replies
    • 510 views
    • 
    • Rosewothorne
    • April 19, 2018