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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.6k
    posts

192 topics in this forum

    • 3.1k replies
    • 154.4k views
    • 8 replies
    • 989 views
    • 5 replies
    • 337 views
  1. Yoga

    • 3 replies
    • 409 views
    • 2 replies
    • 346 views
  2. Downsized Exercising!

    • 2 replies
    • 610 views
    • 8 replies
    • 742 views
  3. Plant based eating... 1 2

    • 34 replies
    • 2.4k views
  4. Go Take a Hike

    • 3 replies
    • 933 views
  5. Working Out at Home

    • 10 replies
    • 1.1k views
  6. Loosing those kgs

    • 7 replies
    • 1.1k views
    • 14 replies
    • 1.1k views
  7. Stress and Anxiety

    • 0 replies
    • 714 views
  8. Yoga

    • 7 replies
    • 1.1k views
  9. Homemade Wine Vinegar

    • 8 replies
    • 1.1k views
    • 4 replies
    • 851 views
  10. I'm well chuffed

    • 11 replies
    • 950 views
  11. Awesome *new* work out

    • 0 replies
    • 710 views
    • 14 replies
    • 2.1k views
  12. Take A Walk

    • 6 replies
    • 1.8k views
  13. Never Too Late

    • 12 replies
    • 1.6k views
    • 47 replies
    • 3.3k views
  14. Plant-Based Food Diet

    • 2 replies
    • 905 views
  15. running 1 2 3 4

    • 88 replies
    • 9.1k views
    • 8 replies
    • 1.4k views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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