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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.4k
    posts

189 topics in this forum

    • 2 replies
    • 105 views
    • 2.6k replies
    • 100.7k views
    • 0 replies
    • 165 views
    • 8 replies
    • 151 views
  1. Plant based eating... 1 2

    • 34 replies
    • 1.4k views
  2. Go Take a Hike

    • 3 replies
    • 539 views
  3. Working Out at Home

    • 10 replies
    • 581 views
  4. Loosing those kgs

    • 7 replies
    • 621 views
    • 14 replies
    • 592 views
  5. Stress and Anxiety

    • 0 replies
    • 428 views
  6. Yoga

    • 7 replies
    • 660 views
  7. Homemade Wine Vinegar

    • 8 replies
    • 614 views
    • 4 replies
    • 521 views
  8. I'm well chuffed

    • 11 replies
    • 590 views
  9. Awesome *new* work out

    • 0 replies
    • 429 views
    • 14 replies
    • 1.6k views
  10. Take A Walk

    • 6 replies
    • 1.1k views
  11. Never Too Late

    • 12 replies
    • 961 views
    • 47 replies
    • 2.1k views
  12. Plant-Based Food Diet

    • 2 replies
    • 616 views
  13. running 1 2 3 4

    • 88 replies
    • 6.3k views
    • 8 replies
    • 997 views
  14. 2019 Work out Pictures

    • 0 replies
    • 663 views
    • 9 replies
    • 723 views
    • 3 replies
    • 958 views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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