Exercising & Healthy Living

186 topics in this forum

1. Daily exercise log for everyone :) 1 2 3 4 102

   By Frezflops, April 3, 2014   

   • exercise
   • 2544 replies
   • 88820 views
   • 
   • Boo
   • June 4

2. Go Take a Hike

   By BKP, May 13
   • 3 replies
   • 293 views
   • 
   • Rozuki
   • May 16

3. Working Out at Home

   By Boo, April 1
   • 10 replies
   • 347 views
   • 
   • Steve63
   • April 15

4. Loosing those kgs

   By forestgreen, January 1   

   • food
   • 7 replies
   • 354 views
   • 
   • forestgreen
   • April 11

5. Post Quit - Weight Loss for the Pyscho quit keeper

   By helmethermit, March 29
   • 14 replies
   • 319 views
   • 
   • Angeleek
   • April 11

6. Stress and Anxiety

   By Tinkerbell, March 23
   • 0 replies
   • 193 views
   • 
   • Tinkerbell
   • March 23

7. Yoga

   By Tinkerbell, March 8
   • 7 replies
   • 410 views
   • 
   • Doreensfree
   • March 18

8. Plant based eating...

   By catlover, February 29
   • 18 replies
   • 366 views
   • 
   • catlover
   • March 3

9. Homemade Wine Vinegar

   By Sazerac, September 23, 2019
   • 8 replies
   • 347 views
   • 
   • MLMR
   • January 22

10. Does anyone know what foods to avoid to reduce blood sugar levels ?

    By Sunshine59, December 16, 2019
    • 4 replies
    • 295 views
    • 
    • Sunshine59
    • December 17, 2019

11. I'm well chuffed

    By mightyboosh, October 10, 2019
    • 11 replies
    • 366 views
    • 
    • catlover
    • October 11, 2019

12. Awesome *new* work out

    By notsmokinjo, September 22, 2019
    • 0 replies
    • 235 views
    • 
    • notsmokinjo
    • September 22, 2019

13. Foods for Healthy Lungs

    By Sazerac, December 5, 2014   

    • lung health
    • 14 replies
    • 1248 views
    • 
    • Leanna
    • September 11, 2019

14. Take A Walk

    By Boo, December 31, 2018
    • 6 replies
    • 847 views
    • 
    • Boo
    • August 27, 2019

15. Never Too Late

    By Boo, June 24, 2019
    • 12 replies
    • 687 views
    • 
    • JB 883
    • August 11, 2019

16. Quittrain for eating? 1 2

    By PorkandPancakes, March 26, 2019
    • 47 replies
    • 1690 views
    • 
    • Mee
    • August 9, 2019

17. Plant-Based Food Diet

    By Kate18, December 13, 2018
    • 2 replies
    • 397 views
    • 
    • Yep2019
    • August 8, 2019

18. running 1 2 3 4

    By babs609, March 30, 2015
    • 88 replies
    • 5557 views
    • 
    • d2e8b8
    • July 9, 2019

19. Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

    By Whispers, January 27, 2019
    • 8 replies
    • 728 views
    • 
    • Whispers
    • February 9, 2019

20. 2019 Work out Pictures

    By bakon, January 8, 2019
    • 0 replies
    • 473 views
    • 
    • bakon
    • January 8, 2019

21. Health and Fitness Resolutions

    By Boo, December 29, 2018
    • 9 replies
    • 492 views
    • 
    • Sparky
    • January 7, 2019

22. Naturopath ,swears by these daily !!!

    By Doreensfree, October 5, 2017
    • 3 replies
    • 736 views
    • 
    • notsmokinjo
    • November 4, 2018

23. Now I want to quit sugar and caffeine, too.

    By Ren, May 14, 2018
    • 18 replies
    • 923 views
    • 
    • notsmokinjo
    • October 2, 2018

24. Hiking on Friday

    By Sirius, September 28, 2018
    • 3 replies
    • 445 views
    • 
    • Sirius
    • September 29, 2018

25. Shoulder Work

    By Boo, August 8, 2018
    • 6 replies
    • 643 views
    • 
    • notsmokinjo
    • August 10, 2018