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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1313
    posts

168 topics in this forum

    • 2209 replies
    • 46121 views
  1. running

    • 84 replies
    • 3491 views
    • 3 replies
    • 312 views
    • 18 replies
    • 328 views
  2. Hiking on Friday

    • 3 replies
    • 115 views
  3. Shoulder Work

    • 6 replies
    • 213 views
    • 50 replies
    • 1118 views
    • 2 replies
    • 141 views
  4. Losing the quit weight

    • 41 replies
    • 2038 views
    • 23 replies
    • 375 views
    • 0 replies
    • 99 views
    • 7 replies
    • 247 views
  5. Foods for Healthy Lungs

    • 12 replies
    • 593 views
    • 7 replies
    • 340 views
    • 8 replies
    • 265 views
  6. Ginger 2.0

    • 25 replies
    • 1334 views
  7. moving your butt?

    • 18 replies
    • 461 views
    • 0 replies
    • 200 views
  8. HMR

    • 16 replies
    • 482 views
  9. high Cholesterol

    • 18 replies
    • 408 views
  10. Ready Set Go

    • 13 replies
    • 446 views
    • 23 replies
    • 1804 views
  11. Big Daddy

    • 24 replies
    • 906 views
    • 21 replies
    • 865 views
    • 17 replies
    • 902 views
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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