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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1352
    posts

175 topics in this forum

    • 2408 replies
    • 61613 views
  1. Take A Walk

    • 5 replies
    • 480 views
  2. Never Too Late

    • 12 replies
    • 342 views
    • 47 replies
    • 1069 views
  3. Plant-Based Food Diet

    • 2 replies
    • 208 views
    • 13 replies
    • 871 views
  4. running 1 2 3 4

    • 88 replies
    • 4569 views
    • 8 replies
    • 452 views
    • 0 replies
    • 268 views
    • 9 replies
    • 252 views
    • 3 replies
    • 507 views
    • 18 replies
    • 586 views
  5. Hiking on Friday

    • 3 replies
    • 231 views
  6. Shoulder Work

    • 6 replies
    • 345 views
    • 50 replies
    • 1542 views
    • 2 replies
    • 337 views
  7. Losing the quit weight 1 2

    • 39 replies
    • 2440 views
  8. Low Iodine Diet

    • 23 replies
    • 639 views
    • 0 replies
    • 202 views
  9. Whole 30

    • 7 replies
    • 395 views
    • 7 replies
    • 543 views
  10. Health

    • 8 replies
    • 497 views
  11. Ginger 2.0 1 2

    • 25 replies
    • 1717 views
  12. moving your butt?

    • 18 replies
    • 611 views
  13. Beachbody workouts

    • 0 replies
    • 299 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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