Exercising & Healthy Living

190 topics in this forum

1. Daily exercise log for everyone :) 1 2 3 4 111

   By Frezflops, April 3, 2014   

   • exercise
   • 2.8k replies
   • 112k views
   • 
   • Dianne
   • 7 hours ago

2. Fat Free Healthy Hummus Recipe !!!

   By Doreensfree, April 11
   • 2 replies
   • 110 views
   • 
   • Doreensfree
   • April 19

3. Downsized Exercising!

   By reciprocity, February 19
   • 2 replies
   • 273 views
   • 
   • Doreensfree
   • February 19

4. Qi Gong Excersise !!!

   By Doreensfree, January 16
   • 0 replies
   • 241 views
   • 
   • Doreensfree
   • January 16

5. I am going to restart my working out at home once again .

   By Sunshine59, December 27, 2020
   • 8 replies
   • 285 views
   • 
   • Sunshine59
   • December 29, 2020

6. Plant based eating... 1 2

   By catlover, February 29, 2020
   • 34 replies
   • 1.6k views
   • 
   • Mona
   • September 3, 2020

7. Go Take a Hike

   By BKP, May 13, 2020
   • 3 replies
   • 625 views
   • 
   • Rozuki
   • May 16, 2020

8. Working Out at Home

   By Boo, April 1, 2020
   • 10 replies
   • 690 views
   • 
   • Steve63
   • April 15, 2020

9. Loosing those kgs

   By forestgreen, January 1, 2020   

   • food
   • 7 replies
   • 728 views
   • 
   • forestgreen
   • April 11, 2020

10. Post Quit - Weight Loss for the Pyscho quit keeper

    By helmethermit, March 29, 2020
    • 14 replies
    • 714 views
    • 
    • Angeleek
    • April 11, 2020

11. Stress and Anxiety

    By Tinkerbell, March 23, 2020
    • 0 replies
    • 482 views
    • 
    • Tinkerbell
    • March 23, 2020

12. Yoga

    By Tinkerbell, March 8, 2020
    • 7 replies
    • 754 views
    • 
    • Doreensfree
    • March 18, 2020

13. Homemade Wine Vinegar

    By Sazerac, September 23, 2019
    • 8 replies
    • 704 views
    • 
    • MLMR
    • January 22, 2020

14. Does anyone know what foods to avoid to reduce blood sugar levels ?

    By Sunshine59, December 16, 2019
    • 4 replies
    • 604 views
    • 
    • Sunshine59
    • December 17, 2019

15. I'm well chuffed

    By mightyboosh, October 10, 2019
    • 11 replies
    • 681 views
    • 
    • catlover
    • October 11, 2019

16. Awesome *new* work out

    By notsmokinjo, September 22, 2019
    • 0 replies
    • 495 views
    • 
    • notsmokinjo
    • September 22, 2019

17. Foods for Healthy Lungs

    By Sazerac, December 5, 2014   

    • lung health
    • 14 replies
    • 1.7k views
    • 
    • Leanna
    • September 11, 2019

18. Take A Walk

    By Boo, December 31, 2018
    • 6 replies
    • 1.3k views
    • 
    • Boo
    • August 27, 2019

19. Never Too Late

    By Boo, June 24, 2019
    • 12 replies
    • 1.1k views
    • 
    • JB 883
    • August 11, 2019

20. Quittrain for eating? 1 2

    By PorkandPancakes, March 26, 2019
    • 47 replies
    • 2.4k views
    • 
    • Mee
    • August 9, 2019

21. Plant-Based Food Diet

    By Kate18, December 13, 2018
    • 2 replies
    • 684 views
    • 
    • Yep2019
    • August 8, 2019

22. running 1 2 3 4

    By babs609, March 30, 2015
    • 88 replies
    • 6.8k views
    • 
    • d2e8b8
    • July 9, 2019

23. Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

    By Whispers, January 27, 2019
    • 8 replies
    • 1.1k views
    • 
    • Whispers
    • February 9, 2019

24. 2019 Work out Pictures

    By bakon, January 8, 2019
    • 0 replies
    • 726 views
    • 
    • bakon
    • January 8, 2019

25. Health and Fitness Resolutions

    By Boo, December 29, 2018
    • 9 replies
    • 825 views
    • 
    • Sparky
    • January 7, 2019