Exercising & Healthy Living

199 topics in this forum

1. Daily Exercise

   By Sioux57, June 9
   • 1 reply
   • 415 views
   • 
   • Doreensfree
   • June 11

2. Daily Exercise

   By Sioux57, June 8
   • 0 replies
   • 125 views
   • 
   • Sioux57
   • June 8

3. Daily Exercise

   By Sioux57, June 6
   • 0 replies
   • 134 views
   • 
   • Sioux57
   • June 6

4. Daily Exercise

   By Sioux57, June 5
   • 0 replies
   • 84 views
   • 
   • Sioux57
   • June 5

5. Stretching and strengthen muscles

   By Sioux57, June 4   

   • elderly age 68
   • 0 replies
   • 125 views
   • 
   • Sioux57
   • June 4

6. Penguin's Exercise and Nutrition Log

   By Penguin, December 2, 2024
   • 14 replies
   • 1.7k views
   • 
   • Penguin
   • February 28

7. Daily exercise log for everyone :) 1 2 3 4 125

   By Frezflops, April 3, 2014   

   • exercise
   • 3.1k replies
   • 257.7k views
   • 
   • Genecanuck
   • December 10, 2024

8. Are there any Pre-diabetic/diabetic ex smokers here? I am looking for advice.

   By QuittingGirl, May 25, 2023
   • 1 reply
   • 3.1k views
   • 
   • DenaliBlues
   • May 26, 2023

9. Qi Gong Excersise !!!

   By Doreensfree, January 16, 2021
   • 8 replies
   • 2.1k views
   • 
   • Sunshine
   • February 20, 2022

10. JH Rule #1: What is the absolute best exercise (I can tell you)

    By JustinHoot99, October 7, 2021
    • 5 replies
    • 1.3k views
    • 
    • Doreensfree
    • October 7, 2021

11. Yoga

    By Linda, July 28, 2021
    • 3 replies
    • 1.4k views
    • 
    • Linda
    • July 28, 2021

12. Fat Free Healthy Hummus Recipe !!!

    By Doreensfree, April 11, 2021
    • 2 replies
    • 1.3k views
    • 
    • Doreensfree
    • April 19, 2021

13. Downsized Exercising!

    By Reciprocity, February 19, 2021
    • 2 replies
    • 1.4k views
    • 
    • Doreensfree
    • February 19, 2021

14. I am going to restart my working out at home once again .

    By Sunshine59, December 27, 2020
    • 8 replies
    • 1.7k views
    • 
    • Sunshine59
    • December 29, 2020

15. Plant based eating... 1 2

    By catlover, February 29, 2020
    • 34 replies
    • 4.8k views
    • 
    • Mona
    • September 3, 2020

16. Go Take a Hike

    By NADA, May 13, 2020
    • 3 replies
    • 1.8k views
    • 
    • Rozuki
    • May 16, 2020

17. Working Out at Home

    By Boo, April 1, 2020
    • 10 replies
    • 2k views
    • 
    • Steve63
    • April 15, 2020

18. Loosing those kgs

    By forestgreen, January 1, 2020   

    • food
    • 7 replies
    • 2.2k views
    • 
    • forestgreen
    • April 11, 2020

19. Post Quit - Weight Loss for the Pyscho quit keeper

    By helmethermit, March 29, 2020
    • 14 replies
    • 2.2k views
    • 
    • Angeleek
    • April 11, 2020

20. Stress and Anxiety

    By Tinkerbell, March 23, 2020
    • 0 replies
    • 1.4k views
    • 
    • Tinkerbell
    • March 23, 2020

21. Yoga

    By Tinkerbell, March 8, 2020
    • 7 replies
    • 2.3k views
    • 
    • Doreensfree
    • March 18, 2020

22. Homemade Wine Vinegar

    By Sazerac, September 23, 2019
    • 8 replies
    • 2.1k views
    • 
    • MLMR
    • January 22, 2020

23. Does anyone know what foods to avoid to reduce blood sugar levels ?

    By Sunshine59, December 16, 2019
    • 4 replies
    • 1.7k views
    • 
    • Sunshine59
    • December 17, 2019

24. I'm well chuffed

    By mightyboosh, October 10, 2019
    • 11 replies
    • 1.9k views
    • 
    • catlover
    • October 11, 2019

25. Awesome *new* work out

    By notsmokinjo, September 22, 2019
    • 0 replies
    • 1.4k views
    • 
    • notsmokinjo
    • September 22, 2019