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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1352
    posts

174 topics in this forum

    • 2394 replies
    • 59386 views
    • 29 replies
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    • 8 replies
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  1. Take A Walk

    • 4 replies
    • 401 views
    • 0 replies
    • 243 views
    • 9 replies
    • 221 views
  2. Plant-Based Food Diet

    • 1 reply
    • 170 views
  3. running 1 2 3 4

    • 84 replies
    • 4077 views
    • 3 replies
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    • 18 replies
    • 535 views
  4. Hiking on Friday

    • 3 replies
    • 207 views
  5. Shoulder Work

    • 6 replies
    • 317 views
    • 50 replies
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  6. Losing the quit weight 1 2

    • 39 replies
    • 2349 views
  7. Low Iodine Diet

    • 23 replies
    • 579 views
    • 0 replies
    • 184 views
  8. Whole 30

    • 7 replies
    • 364 views
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    • 7 replies
    • 516 views
  9. Health

    • 8 replies
    • 463 views
  10. Ginger 2.0 1 2

    • 25 replies
    • 1635 views
  11. moving your butt?

    • 18 replies
    • 568 views
  12. Beachbody workouts

    • 0 replies
    • 282 views
  13. HMR

    • 16 replies
    • 597 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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