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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.6k
    posts

192 topics in this forum

    • 3.1k replies
    • 140.7k views
    • 8 replies
    • 710 views
    • 5 replies
    • 203 views
  1. Yoga

    • 3 replies
    • 302 views
    • 2 replies
    • 250 views
  2. Downsized Exercising!

    • 2 replies
    • 462 views
    • 8 replies
    • 566 views
  3. Plant based eating... 1 2

    • 34 replies
    • 2.1k views
  4. Go Take a Hike

    • 3 replies
    • 826 views
  5. Working Out at Home

    • 10 replies
    • 920 views
  6. Loosing those kgs

    • 7 replies
    • 967 views
    • 14 replies
    • 969 views
  7. Stress and Anxiety

    • 0 replies
    • 619 views
  8. Yoga

    • 7 replies
    • 1k views
  9. Homemade Wine Vinegar

    • 8 replies
    • 892 views
    • 4 replies
    • 756 views
  10. I'm well chuffed

    • 11 replies
    • 841 views
  11. Awesome *new* work out

    • 0 replies
    • 625 views
    • 14 replies
    • 2k views
  12. Take A Walk

    • 6 replies
    • 1.6k views
  13. Never Too Late

    • 12 replies
    • 1.4k views
    • 47 replies
    • 2.9k views
  14. Plant-Based Food Diet

    • 2 replies
    • 818 views
  15. running 1 2 3 4

    • 88 replies
    • 8.1k views
    • 8 replies
    • 1.3k views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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