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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1285
    posts

167 topics in this forum

    • 2030 replies
    • 34456 views
  1. Shoulder Work

    • 6 replies
    • 107 views
    • 50 replies
    • 902 views
    • 2 replies
    • 75 views
  2. Losing the quit weight

    • 41 replies
    • 1723 views
    • 15 replies
    • 163 views
    • 23 replies
    • 301 views
    • 0 replies
    • 57 views
    • 7 replies
    • 160 views
  3. Foods for Healthy Lungs

    • 12 replies
    • 507 views
    • 7 replies
    • 289 views
    • 8 replies
    • 167 views
  4. Ginger 2.0

    • 25 replies
    • 1118 views
  5. running

    • 82 replies
    • 2997 views
  6. moving your butt?

    • 18 replies
    • 373 views
    • 0 replies
    • 157 views
  7. HMR

    • 16 replies
    • 387 views
  8. high Cholesterol

    • 18 replies
    • 285 views
  9. Ready Set Go

    • 13 replies
    • 325 views
    • 2 replies
    • 229 views
    • 23 replies
    • 1401 views
  10. Big Daddy

    • 24 replies
    • 797 views
    • 21 replies
    • 800 views
    • 17 replies
    • 775 views
  11. My fitness pal

    • 40 replies
    • 1867 views
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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