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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1302
    posts

168 topics in this forum

    • 2119 replies
    • 41073 views
    • 18 replies
    • 273 views
  1. Hiking on Friday

    • 3 replies
    • 86 views
  2. Shoulder Work

    • 6 replies
    • 189 views
    • 50 replies
    • 1017 views
    • 2 replies
    • 115 views
  3. Losing the quit weight

    • 41 replies
    • 1945 views
    • 23 replies
    • 344 views
    • 0 replies
    • 77 views
    • 7 replies
    • 212 views
  4. Foods for Healthy Lungs

    • 12 replies
    • 571 views
    • 7 replies
    • 324 views
    • 8 replies
    • 219 views
  5. Ginger 2.0

    • 25 replies
    • 1254 views
  6. running

    • 82 replies
    • 3169 views
  7. moving your butt?

    • 18 replies
    • 432 views
    • 0 replies
    • 183 views
  8. HMR

    • 16 replies
    • 450 views
  9. high Cholesterol

    • 18 replies
    • 374 views
  10. Ready Set Go

    • 13 replies
    • 409 views
    • 2 replies
    • 261 views
    • 23 replies
    • 1626 views
  11. Big Daddy

    • 24 replies
    • 871 views
    • 21 replies
    • 831 views
    • 17 replies
    • 847 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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