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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1365
    posts

185 topics in this forum

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  1. Yoga

    • 7 replies
    • 182 views
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    • 197 views
  2. Homemade Wine Vinegar

    • 8 replies
    • 210 views
    • 4 replies
    • 161 views
    • 4 replies
    • 157 views
  3. I'm well chuffed

    • 11 replies
    • 224 views
  4. Awesome *new* work out

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    • 14 replies
    • 1100 views
  5. Take A Walk

    • 6 replies
    • 708 views
  6. Never Too Late

    • 12 replies
    • 570 views
    • 47 replies
    • 1466 views
  7. Plant-Based Food Diet

    • 2 replies
    • 292 views
  8. running 1 2 3 4

    • 88 replies
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    • 8 replies
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  9. 2019 Work out Pictures

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    • 18 replies
    • 747 views
  10. Hiking on Friday

    • 3 replies
    • 319 views
  11. Shoulder Work

    • 6 replies
    • 503 views
    • 50 replies
    • 1959 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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