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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1352
    posts

174 topics in this forum

    • 2381 replies
    • 56146 views
    • 29 replies
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    • 8 replies
    • 389 views
  1. Take A Walk

    • 4 replies
    • 374 views
    • 0 replies
    • 216 views
    • 9 replies
    • 196 views
  2. Plant-Based Food Diet

    • 1 reply
    • 151 views
  3. running

    • 84 replies
    • 3939 views
    • 3 replies
    • 465 views
    • 18 replies
    • 513 views
  4. Hiking on Friday

    • 3 replies
    • 187 views
  5. Shoulder Work

    • 6 replies
    • 297 views
    • 50 replies
    • 1373 views
    • 2 replies
    • 287 views
  6. Losing the quit weight

    • 39 replies
    • 2272 views
  7. Low Iodine Diet

    • 23 replies
    • 548 views
    • 0 replies
    • 165 views
  8. Whole 30

    • 7 replies
    • 339 views
    • 12 replies
    • 755 views
    • 7 replies
    • 490 views
  9. Health

    • 8 replies
    • 439 views
  10. Ginger 2.0

    • 25 replies
    • 1578 views
  11. moving your butt?

    • 18 replies
    • 542 views
  12. Beachbody workouts

    • 0 replies
    • 264 views
  13. HMR

    • 16 replies
    • 570 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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