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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1335
    posts

173 topics in this forum

    • 2296 replies
    • 51769 views
    • 8 replies
    • 183 views
  1. Take A Walk

    • 4 replies
    • 184 views
    • 0 replies
    • 84 views
    • 9 replies
    • 146 views
  2. Plant-Based Food Diet

    • 1 reply
    • 108 views
  3. running

    • 84 replies
    • 3655 views
    • 3 replies
    • 351 views
    • 18 replies
    • 369 views
  4. Hiking on Friday

    • 3 replies
    • 142 views
  5. Shoulder Work

    • 6 replies
    • 253 views
    • 50 replies
    • 1195 views
    • 2 replies
    • 169 views
  6. Losing the quit weight

    • 41 replies
    • 2147 views
  7. Low Iodine Diet

    • 23 replies
    • 417 views
    • 0 replies
    • 124 views
  8. Whole 30

    • 7 replies
    • 291 views
    • 12 replies
    • 623 views
    • 7 replies
    • 371 views
  9. Health

    • 8 replies
    • 303 views
  10. Ginger 2.0

    • 25 replies
    • 1405 views
  11. moving your butt?

    • 18 replies
    • 496 views
  12. Beachbody workouts

    • 0 replies
    • 227 views
  13. HMR

    • 16 replies
    • 520 views
  14. high Cholesterol

    • 18 replies
    • 455 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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