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Exercising & Healthy Living

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As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1258
    posts

158 topics in this forum

    • 1489 replies
    • 22186 views
  1. moving your butt?

    • 18 replies
    • 206 views
    • 0 replies
    • 26 views
  2. HMR

    • 16 replies
    • 205 views
  3. high Cholesterol

    • 18 replies
    • 136 views
  4. Ready Set Go

    • 13 replies
    • 180 views
  5. Ginger 2.0

    • 24 replies
    • 649 views
    • 2 replies
    • 122 views
    • 23 replies
    • 1047 views
  6. Big Daddy

    • 24 replies
    • 593 views
    • 21 replies
    • 570 views
    • 17 replies
    • 518 views
  7. My fitness pal

    • 40 replies
    • 1426 views
  8. Touch the Sky

    • 5 replies
    • 322 views
    • 15 replies
    • 355 views
  9. Juice fast?

    • 2 replies
    • 198 views
  10. Qi Gong...

    • 12 replies
    • 591 views
  11. Trimming fat off bakon.

    • 75 replies
    • 2985 views
    • 6 replies
    • 486 views
    • 10 replies
    • 385 views
    • 2 replies
    • 411 views
    • 6 replies
    • 261 views
  12. Love this

    • 3 replies
    • 294 views
  13. Off for a walk

    • 19 replies
    • 630 views
  14. Health and balance

    • 2 replies
    • 374 views
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

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