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Content Count
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Joined
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741About forestgreen
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Rank
Irene
Profile Information
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Location
Australia
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Interests
Art, Singing
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Quit Date
21.03.19
Recent Profile Visitors
1108 profile views
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What isn't recognised on this forum and elsewhere is that, if you choose to use NRT then a second quit date is needed one to actually stop smoking, and another one to actually stop using NRT. this means those who use NRT eventually do quit "Cold Turkey". So what's the beef? its how we present our knowledge or information, to one who has used NRT so as not to push them away. This discussion is good in so far that it brings to light any misinformation but it should not be a platform for stating one method is not worthy, more than another. Can you remember how ashamed and guilty you
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forestgreen started following 20 April ... over 40 days FREE
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Its early days yet Darcy, one thing I learned was 'before I go to sleep' think of one thing you feel happy about during your day, this will help you to keep your mood lighter and brighter for the next day. Of course you can do it during the day too if you want. Happy dancing.
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Joined acrobats courting kitchen silver Count
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Plain leaning and not tempting Avoid
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forestgreen started following Friday 17th April 2020, Saturday 25th April 2020 and Sunday 19th April 2020
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Serving nachos at crowded kitchen Serve
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Still experimenting with loosing kgs and Art piece. Trying a new idea a friend gave me, to have a small amount of carbs at lunch time, and a lighter meal in the evening, eg: salad, or omelette. Small serves on both. I have done this for 4 days now, and will weigh myself at the end of 7 days. My Art piece is taking its time, because it involves 5 figures (why do I do this to myself). So far though am pleased with what I am getting. The lockdown hasn't really changed my habits, I can go out still with my darling dog, but she misses the pets and cuddles too from everyone. I love hugs.
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Good rabbit attracts bad smell smell
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Crikey only one kitchen spoon Spoon
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Warped Randy animal person sings Sings
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Thanks Angeleek I will need to try this, I am getting nowhere fast.