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Mee last won the day on January 20 2020

Mee had the most liked content!

About Mee

  • Birthday 01/19/1955

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  1. Welcome to the forum @Freedom53. So glad you found us and are sharing your journey. Hang close, educate yourself and get to know us. We are here to help support you.
  2. Hang in there Tara, you can do this. I did find the Nope page helped me immensely. There was something about making that pledge to myself that made me stick to it.
  3. Glad your back on board Tara. Many of us had relapses during our quits. Reach out and post an SOS if you feel like smoking and we can try and help you redirect those thoughts.
  4. Hey @Graciegirlva, you've got this. You have already sweat the worst days of getting rid of the nicotine and now you need to learn how to redirect those craving thoughts. Hang close to the forum, educate yourself and get to know us all. We are here to help support you on your journey!
  5. Hang in there Kate. You are strong enough not to give into those self-destructive thoughts. Do not feel alone. You are beautiful and we love you. There is always someone here to have your back. We are here for you!
  6. Congratulations SecondChanceSailor, Isn't it a wonderful feeling to realize we are no longer chained to the habit. Enjoy your smoke free life. We love hearing from you and hope you will hang around and encourage others. Sharing your journey always helps others.
  7. Way to go Kris. 3 months is awesome. Keep that beautiful quit going.
  8. Welcome @JustinHoot99. Glad you have decided to quit smoking. You have a good start on quitting but you truly have to stay away from the cigarettes on your own. Smoking has been your pattern for 40 years and it is going to take a while to retrain your thoughts to avoid the cravings. You can do it. I smoked for 42 years and have been quit for three now. Stay close to the forum, educate yourself and get to know us. We are here to support you on your journey.
  9. Well thank goodness you realize now that you have to quit. Many of us smoked for way too many years before we finally realized the need to quit. I am not familiar with what you are smoking but anything unnatural that goes into your lungs is not good. The toughest part of quitting is the withdrawal but fortunately it only takes a couple of days to get it out of your system. Stay close to the forum, educate yourself and get to know us. We are here to support you on your quitting journey.
  10. OMG, I can't believe it has been 3 years. The struggle to quit seemed like it was yesterday. I am out enjoying life and spending that extra money that has accumulated. My husband has me camping in the wild. The internet is very limited. I will be back in a few days cheering on all those new quitters. You can take control of your life and live it smoke free. I never thought I could give up smoking but here I am 3 years smoke free! Thanks so much for all the congrats.
  11. You've got it now Robbie! Your not allowing smoking to control your life anymore. Getting that first shot is so relieving and worth the small discomfort.
  12. You are doing great Linda. You keep pushing through those craves. Someone has to be the responsible adult. They are the one that make the world run more smoothly. Take pride in knowing that you always do what is best, even if it is the tough road!
  13. Though we dread the holiday because our dogs are petrified of the fireworks, we celebrate the meaning of this holiday.
  14. Welcome Patricia. Glad you have found us. I am sure you will be able to get around on the forum in no time. I'm hoping you still have you wonderful quit going and look forward to getting to know you.
  15. Kate, I can't believe there is not an alternative medicine that would help. I think it would only add to your depression to go back to smoking. If this doctor can't help, I would look for another. Join a support group, check with the National Association on Mental Illness (NAMI). When you join a group, it is an instant connection to others who might be able to share information. Don't ever give up and don't give into the temptations of this addiction.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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