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<rss version="2.0"><channel><title>Featured Topic</title><link>https://www.quittrain.com/rss/1-featured-topic.xml/</link><description>RSS Feed</description><language>en</language><item><title>Tuesday 11th August 2026</title><link><![CDATA[https://www.quittrain.com/topic/33685-tuesday-11th-august-2026/?do=findComment&comment=569748]]></link><description>G&#x2019;day
 


	NOPE .....Not One Puff Ever.</description><enclosure url="https://www.quittrain.com/uploads/monthly_2026_08/IMG_8107.png.503bb85f5c709e45df600c8c2fef13c9.png" length="4747769" type="image/png"/><pubDate>Mon, 10 Aug 2026 19:38:16 +0000</pubDate></item><item><title>Pilgrim is 3 months smoke free!</title><link><![CDATA[https://www.quittrain.com/topic/33663-pilgrim-is-3-months-smoke-free/?do=findComment&comment=569651]]></link><description>Congratulations @Pilgrim on 3 months smoke free!  You are now over the toughest months in your quit and with each passing month, it will get easier and easier.  Just keep doing what you are doing and you will reach the Lido Deck!  Onward to 4 months.</description><enclosure url="https://www.quittrain.com/uploads/monthly_2026_08/image.png.a016a15dc192e0371658345d9f18804c.png" length="342926" type="image/png"/><pubDate>Mon, 10 Aug 2026 12:14:41 +0000</pubDate></item></channel></rss>
