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About Sunshine59

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  1. I am here too , Covid 19 has made life dull .. I am always looking for vaccine news these days
  2. All you need to do is just stop one strange habit of yours I think you can do that . There is going to be a lot of strange struggles in the beginning . 1 month later you will slowly start forgetting about cigarettes Just avoid this one habit of yours , continue everything else .
  3. @notsmokinjo Yes i was going through a really tough time .That was one of the reasons i smoked a lot My studies are over now . I got my bachelors degree in commerce . After that i joined an accounting course , its going on now .Its an online course from an institution and they are conducting the classes online through the Zoom software . I learned a lot of things about accounting from the past few weeks of classes and i am really happy . The classes will the there for at least 6 more months . I am planning to get SAP cer
  4. Thanks a lot Martian5 , Yes it was a very difficult journey in the beginning I am very happy these days that i gave up smoking
  5. Thank you Mona , Mac#23 , Doreensfree , c9jane29 , johnny5 , Angeleek , JohnQ Without the help of this forum , I would not have been free from cigarettes Thank you all for all the support
  6. Hello everyone , Thanks for the thread jillar !!!! I was going to post a thread about this , but there it was already ... Yes , i am still smoke free and it feels good . Cigarettes are out of my life and i don't even like the smell of it these days when anyone smokes near me . Going through a tough time here because of the Covid 19 issues . Other than that everything is good .
  7. Friday , From 11:30 - 12:15 Warmup Pushups 120 Squats 20 Crunches 60
  8. Thursday , From 11:30- 12:15 Warmup Pushups 120 Squats 20 Crunches 60
  9. Wednesday , From 11:00 - 11:45 Warmup Pushups 120 Squats 20 Crunches 60
  10. Yesterdays workout , From 11:00 - 11:45 Warmup Pushups 120 Squats 20 Crunches 60

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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