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Brioski

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Brioski last won the day on June 6 2023

Brioski had the most liked content!

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About Brioski

  • Birthday 10/07/1984

Profile Information

  • Gender
    Female
  • Location
    New Jersey
  • Quit Date
    02/20/2023

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  1. Congratulations gf!!!! So so happy for you
  2. I have that app too JQ! I like it too esp the health benefits thing according to your own timeline. Yayyyyy to day 5!!
  3. Brioski

    chicks or sticks

    7 WOW sticks or should I say pumpkin eaters
  4. Brioski

    chicks or sticks

    idk but I do that gesture on the daily 00
  5. I totally get that QG!! I just had that feeling a few days ago and I got so annoyed I’m like really you POS?! (The POS being my addiction/mind). It’s so random and annoying. But yes I totally get what u mean. Onward and through-ward! lol.
  6. Hey @Arnolder! You’re going to be doing a great thing…it does suck, for me there was anger, rage, crying, sadness, seemingly like life wouldn’t be the same so it’s ok that your nervous….but it allll goes away. All these people here experienced those feelings at different degrees and now they’re not anymore. So just keep in mind it does go away the uncomfortableness. Jillar taught me only way to go is through. And it’s true. When you don’t know what to do just keep going. And embrace the suck. When u want one u can acknowledge “I want one”, bc u do it’s addiction lol, but just were not gonna have one right now. And ya keep going. Come here to post anytime!
  7. Yayyy @JustQuit83!!! Nice to “meet” you and congrats!! It really does suck in the beginning but it will totallyyyy get better. I was a two pack a day er too and driving was also my biggest trigger. Jillar here told me about her JAC, her Jillar’s air cigarette and then I coined my straw cotton ball contraption my BAC Bri’s Air Cigarette lol and it very much helps during the first I’d say 3-5 months, then I just kind of forgot about it. But you literally hold it w your two fingers or just put two fingers up to your mouth and breathe in like you would a drag and blow. It tricks your mind but also I really believe stupid smoking forced us to deep breathe more than we all would without it so remember to deep breathe a bunch of times bc that helps. Come here to post and we’re here for ya!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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