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Charmaine H

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  1. Thursday 17th September 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.
  2. Charmaine H started following Saturday 25th July 2026 , Thursday 17th September 2026 , Thursday 3rd September 2026 and 7 others

  3. Thursday 3rd September 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  4. New Format

    Charmaine H replied to Charmaine H's topic in Quit Smoking Discussions
    @Cbdave @QuittingGirl thanks for the info. It took me a little time to maneuver through this new format.

  5. New Format

    Charmaine H posted a topic in Quit Smoking Discussions
    Does anyone know when the new format took place? Not that I am complaining. I know that I am not on here much anymore. The new look threw me for a loop.

  6. Sunday 30th August 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  7. Monday 24th August 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  8. Sunday 2nd August 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  9. Saturday 1st August 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  10. Friday 31st July 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  11. Sunday 26th July 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  12. Saturday 25th July 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  13. New milestone

    Charmaine H posted a topic in Celebrations!
    Today makes three and a half years since I quit smoking. The time has really gone by fast. I am enjoying every minute of it. That part of my life is in the past now. I am looking to the future. I have come too far to go back to that nasty habit. I am so proud of how far I have come.

  14. Friday 24th July 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  15. Monday 13th July 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

  16. Sunday 12th July 2026

    Charmaine H replied to Cbdave's topic in The Daily NOPE Pledge
    I am saying NOPE to smoking for today.

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