reciprocity

I hate those "phone it in" Dr. visits. My guy's bad enough in person let alone over the phone! Using Covid as an excuse to keep up with their billings while not really doing a proper job. How can you truly access a person's health over the phone? Makes my blood boil!

3 months quit is impressive Matt so stick with it. You'll be really glad you did in the long run. Day to day stuff that happens to all of us is NOT worth tossing a quit over. Not for any of us so, rock on man!

Great job Mona! 6 Months is a huge milestone. Celebrate your achievement and be proud! You're achieving the goal you have set for yourself and have done all the hard work to get there

Nope!

4 years seems like a long time but bet you remember quitting like it was yesterday! Congrats on 4 full years smoke free @d2e8b8

Nice one @Angeleek8 is great!

Way to go Christine Best decision of your life to quit and the second best decision was to come here to this site for knowledge & support! Hang around, It WILL help!

Great job reaching 3 months. It's pretty normal at that point to still feel a little rocky at times but you've come a long way - you know the drill in terms of how your actions will determine your future quit. That quit will just keep maturing every day you remain smoke free - go celebrate in some way

Nope!

Nope!

Made it to N.B. Now in self quarantine for 14 days per their entry requirements. No problem, lots of sorting and packing to do here and we brought a lot of dry/caned goods. Travel through Quebec was like a ghost town. Nobody around and really hard to find food as all restaurants & bars closed and not even doing take out or delivery. Finally found one fast food drive thu open so that was our only meal. They even closed all the Mc-D's cuz too many had positive tested employees We were pretty careful, with limited contacts and just stayed in a hotel and saw no one other than

Packing for an extended road trip to New Brunswick. Will be there awhile.

Great Job Steven! 1st month is an important milestone to celebrate. Do it in style!

Nope! Keepin' that monkey off my back!