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Quit Train, A Quit Smoking Support Community

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The S.O.S. Board

If you feel like you're about to smoke, come in and post an S.O.S. so we can help you ride this out and keep your quit.

  1. Pre Respond to your own SOS

    Jonny5,
    • 233 replies
    • 82.4k views
    Doreensfree

  2. Posting an S.O.S.

    MarylandQuitter,
    • 105 replies
    • 49.4k views
    Reciprocity

  3. Intense cravings are back

    Pilgrim,
    • 21 replies
    • 1.1k views
    johnny5

  4. Wondering what you think ?

    stzr500,
    • 7 replies
    • 1.7k views
    GonSo

  5. Just can't seem to do it

    shy,
    • 16 replies
    • 967 views
    Minnie Mouse

  6. Here it is day 4

    stzr500,
    • 3 replies
    • 961 views
    Doreensfree

  7. Day 3

    stzr500,
    • 5 replies
    • 654 views
    johnny5

  8. Vaping

    stzr500,
    • 8 replies
    • 812 views
    QuittingGirl

  9. Struggling today

    FinalAttempt,
    • 23 replies
    • 1.8k views
    despair not

  10. Post SOS

    Keith,
    • 9 replies
    • 1.2k views
    Reciprocity

  11. smoked 3 cigarettes after 8 days quit, after break up

    Elena,
    • 12 replies
    • 3.1k views
    Keith

  12. I want a cigarette SO BADLY

    Kim,
    • 0 replies
    • 53 views
    Kim

  13. 20 hours and want to have a smoke

    ammj,
    • 29 replies
    • 6.4k views
    Doreensfree

  14. I relapsed.

    Pilgrim,
    • 27 replies
    • 5.2k views
    Eli

  15. I'm about to relapse

    Pilgrim,
    • 38 replies
    • 6.7k views
    Christian99

  16. Red Flags

    Sazerac,
    • 35 replies
    • 15.1k views
    Sazerac

  17. Withdrawal symptoms

    Kingelocin,
    • 10 replies
    • 2.8k views
    Genecanuck

  18. Having a hard time

    Kdad,
    • 19 replies
    • 3.9k views
    Reciprocity

  19. Need Help!

    Kdad,
    • 89 replies
    • 12k views
    Genecanuck

  20. Feeling Wired And Tired

    Gattu Joshi,
    • 6 replies
    • 2k views
    DenaliBlues

  21. Stewbums great journey relapsed.

    Stewbum,
    • 11 replies
    • 2.3k views
    Stewbum

  22. 🤯

    MLMR,
    • 16 replies
    • 3.5k views
    Genecanuck

  23. With Smoking Friend, Not Smoking

    Genecanuck,
    • 10 replies
    • 2.2k views
    DenaliBlues

  24. I'm going to fail....

    Diane Suligoy,
    • 18 replies
    • 3.7k views
    DFINALJ

  25. This is my 3rd attempt, and 3rd time coming back to quit train.

    kenzie_peyton,
    • 17 replies
    • 3.9k views
    Doreensfree

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