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Quit Train, A Quit Smoking Support Community

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The S.O.S. Board

If you feel like you're about to smoke, come in and post an S.O.S. so we can help you ride this out and keep your quit.

  1. Pre Respond to your own SOS

    Jonny5,
    • 233 replies
    • 85k views
    Doreensfree

  2. Posting an S.O.S.

    MarylandQuitter,
    • 105 replies
    • 50.6k views
    Reciprocity

  3. New here

    snowghost,
    • 8 replies
    • 832 views
    Reciprocity

  4. I want a cigarette SO BADLY

    Kim,
    • 2 replies
    • 349 views
    Doreensfree

  5. five years and about to relapse

    Kris,
    • 10 replies
    • 580 views
    Doreensfree

  6. Intense cravings are back

    Pilgrim,
    • 21 replies
    • 1.6k views
    johnny5

  7. Wondering what you think ?

    stzr500,
    • 7 replies
    • 1.9k views
    GonSo

  8. Just can't seem to do it

    shy,
    • 16 replies
    • 1.2k views
    Minnie Mouse

  9. Here it is day 4

    stzr500,
    • 3 replies
    • 1.1k views
    Doreensfree

  10. Day 3

    stzr500,
    • 5 replies
    • 818 views
    johnny5

  11. Vaping

    stzr500,
    • 8 replies
    • 1.1k views
    QuittingGirl

  12. Struggling today

    FinalAttempt,
    • 23 replies
    • 2.1k views
    despair not

  13. Post SOS

    Keith,
    • 9 replies
    • 1.4k views
    Reciprocity

  14. smoked 3 cigarettes after 8 days quit, after break up

    Elena,
    • 12 replies
    • 3.4k views
    Keith

  15. 20 hours and want to have a smoke

    ammj,
    • 29 replies
    • 6.8k views
    Doreensfree

  16. I relapsed.

    Pilgrim,
    • 27 replies
    • 5.6k views
    Eli

  17. I'm about to relapse

    Pilgrim,
    • 38 replies
    • 7.3k views
    Christian99

  18. Red Flags

    Sazerac,
    • 35 replies
    • 15.6k views
    Sazerac

  19. Withdrawal symptoms

    Kingelocin,
    • 10 replies
    • 3.1k views
    Genecanuck

  20. Having a hard time

    Kdad,
    • 19 replies
    • 4.2k views
    Reciprocity

  21. Need Help!

    Kdad,
    • 89 replies
    • 12.9k views
    Genecanuck

  22. Feeling Wired And Tired

    Gattu Joshi,
    • 6 replies
    • 2.2k views
    DenaliBlues

  23. Stewbums great journey relapsed.

    Stewbum,
    • 11 replies
    • 2.5k views
    Stewbum

  24. 🤯

    MLMR,
    • 16 replies
    • 3.7k views
    Genecanuck

  25. With Smoking Friend, Not Smoking

    Genecanuck,
    • 10 replies
    • 2.4k views
    DenaliBlues

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