I m 39 running a pharmaceutical business ………trying to kick out this smoking habit from past six months ……restarted quitting from yesterday (22/1/2025@ 9:00 hrs)…….i have started smoking exactly 20 years ago……. Seeking Blessings and support this time again ✍️ as I have joined quit train today only .

Edited January 23, 20251 yr by Gattu Joshi

Welcome! Congratulations on your quit. Now let's see what we can do to keep it going! The people here have been very supportive, and they'll be honest with you about the harsh realities of smoking. It's a good place to receive accountability without the ego. We'd like you to stick around and put in the time to get some distance from your addiction. As so many of us here have shown, you can beat it!

Hello and welcome aboard 

Congratulations on your decision to put this killer addiction to bed 

Check out our Main Discussion Board .

The post pinned with green is a great place to to start.

Its full of useful tips to help you along the way. 
Buckle up , stay close we will support you all the way to Freedom 🐸

Welcome aboard @Gattu Joshi and congratulations on taking back your life! You will find all the support you need here so stick around and let us help you get your forever quit 😊

Hey there @Gattu Joshi! Glad you decided to check in here. We are a community of people from all over the Globe who have one thing in common - we're all quitters! 

We share our experiences, both good & bad, we celebrate each other's successes and we support everyone who is in need.

 

Maybe have a look at the videos that are in the "Joel Spitzer's Quit Smoking Video Library" thread. Those are surprisingly honest examples of why smoking defies common sense and robs us of our health, money & our freedom to live life on our own terms; the way it should be.

 

Hope you stick around. I think you'll find it helpful if you do!

Welcome to Quit-train @Gattu Joshi...

 

You will find lots of words of wisdom and support from members in this community.  Read a lot of the posts and check in as often as you can. 

 

I look forward to getting to know you better and following your quitting progress.

 

Kind Regards!

 

 

Welcome aboard the Quit Train! Glad to have you with us. The first phase of a new quit can be tough, so have plenty of distractions planned. Read all you can about addiction and share your experiences here. Getting thru withdrawal is SO WORTH IT!