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MLMR last won the day on February 21 2019

MLMR had the most liked content!


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  1. Complicating things, over-analyzing almost became another addiction that first year. It gave me a sense of control I guess. I’m glad you and some others kept repeating the above message. I’m finally getting it now and after relapsing and getting back at my two feet, I know the basics are most important: breath yourself through the moment and don’t light up. I’m not tiring myself anymore with endless lists, pep-talks, wishingthiswouldbeoverfinallyetc. Thanks @Boo!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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