shy

Hello nice to meet you. We got this! When I was younger I always said if I traveled over seas it would be Australia

Definitely. I mean my mom keeps cigs in her room cause she smokes in there but I am going to try my best to stay away from her room

Well I have an update. I still have not stopped smoking but today I am going to do this! I'm picking up my first inhaler later and it's just got me in my feelings. Like I have really messed up my life from smoking and I'm angry at myself that I never stopped a long time ago. Smh. I HAVE to do this now. I want a better quality of life. I hope you are all doing well and thank you.

Nope!

Congratulations!

Nope!

Your right @Doreensfree! I just have to take that leap and change. I want to cry already just thinking about it but I have to do this! I haven't had a cig since this morning and I'm going to keep pushing forward.

Well all that sobriety just blew up in my face. Been struggling the past week or so. I went back to drinking and smoking pot. Smh. But today is a new day and I will quit my addictions. I'm just sick and tired of being sick and tired.

Nope

This was a very good read. Very informative thank you

@DenaliBlues thank you for the advice. Your right when I think about never having a smoke again it feels so overwhelming I run to them every time. I will use your advice and try not to think of a future of never having them and think in the moment. I did quit once last year for 5 months on the gum then me and my sister got into a physical altercation and I broke down and smoked. Maybe I can combine the nicotine gum with the patch or just try the gum again.