Did nothing yesterday as it rained and needed to do bills....today ran 5.2 miles I feel great.... the best thing about returning to running this time is I can run without stopping and there is no pain after...i feel I have a better form, I am not fast by any means but I am steady...about a 11 to 12 minute mile. On weight loss, even though I am no longer on shakes and am eating a healthy diet mostly, I am still losing. I am down in weight.... my anniversary vacation is coming up and I know I will be going out to eat prolly daily so I fully expect to gain even though I will still exercise and eat mostly healthy otherwise and that is okay. I have definitely given myself leeway in that respect.
What Is everyone else doing?