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Showing results for tags 'food'.
Found 4 results
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I have lost 2 kgs since Boxing Day. I have also started more exercises they are now up to 3/4 hour most days instead of 30 mins.
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I was scared of Hell Week. I prepared myself as best I could. I took the week off. I stocked up on junk food, thinking I'd probably just eat my way through my first week. I expected to be gorging on cookies, chips, chocolate - anything and everything that was probably not great for me in abnormally large doses. As long as it kept me from smoking, I was ok with it, figuring I could always ramp up my workouts when I was ready. I was right about one thing. I ate. Though eating is probably a gross understatement of what I did. :lol: I ate constantly. But, what really took me by surpri
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ZUCCHINI CAKES 2 medium zucchini; 1 tsp salt; 2 green onions, finely chopped; 2 cloves garlic, minced; 1 egg; ½ cup almond flour (optional); ½ tsp baking powder; Coconut oil or clarified butter, for cooking Cooking Instructions Begin by using a large-scale grater to grate your zucchini. You want to avoid creating small, thin strands, as the zucchini could get mushy upon frying. Once grated, place in a bowl and toss in the salt. Allow the zucchini to sit in the salt for at least 10 minutes. Then, extract any excess water from the zucchini (if you have never done this bef
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I like to hear what everyone is doing for dinner... and I don't mean this thread to replace that one. But I was hoping we could have a thread about eating healthy. A place to share ideas and recipes etc. I know Christa is thinking about becoming a vegetarian, I saw her post somewhere earlier but I cant find it now and I bet she will have lots to contribute here in the coming weeks too. So I am giving this a shot and we will see how it goes. What started this was when I read an ingredient list for a product and thought to myself, " I wonder how many people actually read these and u
