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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.6k
    posts

193 topics in this forum

  1. My fitness pal 1 2

    • 40 replies
    • 4.2k views
  2. Touch the Sky

    • 5 replies
    • 1.3k views
    • 15 replies
    • 1.8k views
  3. Juice fast?

    • 2 replies
    • 1k views
  4. Qi Gong...

    • 12 replies
    • 1.7k views
  5. Trimming fat off bakon. 1 2 3 4

    • 75 replies
    • 8k views
    • 6 replies
    • 2.6k views
    • 10 replies
    • 1.4k views
    • 2 replies
    • 1.1k views
    • 6 replies
    • 1.1k views
  6. Love this

    • 3 replies
    • 1k views
  7. Off for a walk

    • 19 replies
    • 2.3k views
  8. Health and balance

    • 2 replies
    • 1.1k views
  9. Changes

    • 7 replies
    • 1.2k views
  10. Training for 10k

    • 8 replies
    • 1.2k views
  11. I did Teakwando

    • 11 replies
    • 1.1k views
  12. Went to the neurologist.

    • 2 replies
    • 861 views
    • 1 reply
    • 1k views
  13. Yoga Nidra

    • 2 replies
    • 1.1k views
    • 3 replies
    • 822 views
  14. Pokemon Go

    • 13 replies
    • 2.2k views
  15. Ugghhh

    • 15 replies
    • 1.6k views
  16. The Body Coach

    • 13 replies
    • 1.6k views
    • 19 replies
    • 2.4k views
    • 76 replies
    • 6.9k views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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