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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Thank you very much for noticing Lets bowl

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Great job, Ace! Keep up the awesome work.

Good job Ace.

Congratulations on two months quit Ace, you're doing great! Thanks for all the support you offer too Don't forget to celebrate!

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Keep it up Ace!

NOPE!!!!!!!!!!!!!!!!

Do yourself a favor Ray, go ahead and quit. I made the mistake of procrastinating before quitting. I called it "planning", but in reality is was me finding excuses to keep feeding my addiction. Looking back, the procrastination period was more of a pain in the ass than the actual quit. The quit was a challenge, but I was making progress everyday. During the procrastination period, I was just spinning my wheels and finding ways to get myself all wound up. I call it the Tom Petty rule: The waiting is the hardest part...

Newest secret egg.....

Givin' it to the Nicodemon for 2 Months? That's what I'm talkin' about!

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Don't let it go to your head, I'm sure it'll never happen again

20 Woooo hoooo.

Never thought I would bump a thread by @bakon but there's a first time for everything lol Smoking causes tooth loss from lack of circulation in your gums

Never quit the quit and keep coming back!! Educate yourself! Once you fully understand the addiction, you will have absolutely NO PROBLEM committing to your quit because you will KNOW beyond doubt that smoking does ABSOLUTELY NOTHING for you. NOTHING! Smother yourself in videos and reading material!! CONSTANTLY! It's what helped me! I even got an app to go to sleep to for quitting smoking. I Saturated myself in it KNOWING that one day it will "sink in" as long as kept doing it. Daily actions! that is what counts! Hope you get back on the quit train and NOPE!

Hi Jeff! Waddya mean, lost. Sounds like you put it aside. So, just pick it back up...sooner than later to save your lungs. You will be fine! If you are a smoker for 1 month over a period of 2 years...so what! Just get back on that horse ASAP! Keep on a quittin! is what I say! Come back to Freedomland! Just quit again...right quickly! Your happier lungs will rejoice once again.

Of course you know where you're headed...to a solid quit. I was a serial quitter over a long period of time, but the desire to quit grew stronger as time went by. I found my "why," a strong "why." When you find a strong enough reason to quit, you will. An effort, even if failed, is not futile, in my opinion. You learned something--your reason to quit wasn't strong enough. Don't give up on yourself. If you didn't want to quit, you wouldn't have attempted it in the first place. Good luck!

Sorry to hear this. You can`t change what has happened in the past but you can change the ending yet to come. Think about this for a bit. Most all of us have tried to quit and have failed before it stuck. You know you don`t want to smoke and you will quit someday. just hope it`s sooner than later. best wishes.

So that's it? After all that, you're just going to go back to smoking?

The wife and I tool a drive had a larger healthy breakfast stake and eggs Pancakes hash browns a Spanish omelet anf then a trip up intp the Mountains, Big Bear, shopped, looked at some tattoos, she realty wants one of the 3D Butterfly's Had a very good thein the low 70s, bright sun shining day, crisp clean air And surprising not crowded at all, Super day

Did someone say sausage ????

Failures are common on the road to success Most of us F'ed up many quits before the one that stuck Keep on keepin on

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The Quit Train still believes in you Jeff.... When are you going to believe in yourself ???? You can Quit ....you just need to stay the course .... No getting off the Train ..till it come to the station called Freedom ..... Your seat is still empty ....

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You didn't lose your Quit Jeff.... you know where it went ..it's not lost ... Carnt tell you how much this has made me sad..... I'm sure we will see you back at some stage .... I've never met a person who went back to Smoking and said they were gloriously happy ... They just smoke and wait it out till they have mustered up enough strength to try again .. Very sad indeed ...

So I have decided that tonight I will smoke my last cigarette and go to bed a non smoker. Things seem to be falling into place in my mind and tonight is definitely the night. I can't just bin what I have and get going - I'm someone who has to have a plan. What has brought me to this point is : The wonderful support in this thread. You all have invested time and effort and I need to put some time and effort into starting my quit It's shameful that I came back a year ago and I'm still flouncing around here as a smoker I can sit around like a Debbie Downer and complain about how hard this is to do, or I can grow a pair and just get on with it and love being a non smoker My left foot and ankle is getting blacker by the day. I have numbness, daily cramping and intense itching. It's clearly not serious as it's been going on for months but why wait until it's too late for health issues And the final reason is I really want this and I CAN do it

1. 6 plus years 2. Saw some relatives today for Easter, most of whom have gotten the Covid vaccination. Things are starting to get back to normal Covid-related...hopefully.

Smoking causes you to miss out on the quit train....and make great friends.....x

a breakdown in the immune system. I was sick alot more and for a longer time. Word!!!

Bad skin, since quitting my skin is so much better, more colour and smoother. Also, no bags under my eyes

Anger in your non-smoking family members having to see you kill yourself with cigarettes.

Smoking consumes your thoughts and drives you to do disgusting things, like pick through ashtrays and smoke cigarettes that have gotten wet or have holes in them. You are anxious for your fix all day, regardless of what you're doing or who you're with.

Bleeding gums, yellow teeth

little guy works the same , we just say that when tired

Diminished taste and sense of smell. Empty wallet.