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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Thank you very much for noticing Lets bowl

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Great job, Ace! Keep up the awesome work.

Good job Ace.

Congratulations on two months quit Ace, you're doing great! Thanks for all the support you offer too 😊 Don't forget to celebrate!

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Keep it up Ace!

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Do yourself a favor Ray, go ahead and quit. I made the mistake of procrastinating before quitting. I called it "planning", but in reality is was me finding excuses to keep feeding my addiction. Looking back, the procrastination period was more of a pain in the ass than the actual quit. The quit was a challenge, but I was making progress everyday. During the procrastination period, I was just spinning my wheels and finding ways to get myself all wound up. I call it the Tom Petty rule: The waiting is the hardest part...

Newest secret egg.....

Givin' it to the Nicodemon for 2 Months? That's what I'm talkin' about!

NOPE!! 😊

Don't let it go to your head, I'm sure it'll never happen again 🤣

20 Woooo hoooo.

Never thought I would bump a thread by @bakon but there's a first time for everything lol 😂 Smoking causes tooth loss from lack of circulation in your gums

Hi Jeff! Waddya mean, lost. Sounds like you put it aside. So, just pick it back up...sooner than later to save your lungs. You will be fine! If you are a smoker for 1 month over a period of 2 years...so what! Just get back on that horse ASAP! Keep on a quittin! is what I say! Come back to Freedomland! Just quit again...right quickly! Your happier lungs will rejoice once again.

Of course you know where you're headed...to a solid quit. I was a serial quitter over a long period of time, but the desire to quit grew stronger as time went by. I found my "why," a strong "why." When you find a strong enough reason to quit, you will. An effort, even if failed, is not futile, in my opinion. You learned something--your reason to quit wasn't strong enough. Don't give up on yourself. If you didn't want to quit, you wouldn't have attempted it in the first place. Good luck!

Sorry to hear this. You can`t change what has happened in the past but you can change the ending yet to come. Think about this for a bit. Most all of us have tried to quit and have failed before it stuck. You know you don`t want to smoke and you will quit someday. just hope it`s sooner than later. best wishes.

So that's it? After all that, you're just going to go back to smoking?

The wife and I tool a drive had a larger healthy breakfast stake and eggs Pancakes hash browns a Spanish omelet anf then a trip up intp the Mountains, Big Bear, shopped, looked at some tattoos, she realty wants one of the 3D Butterfly's Had a very good thein the low 70s, bright sun shining day, crisp clean air And surprising not crowded at all, Super day

Did someone say sausage ????

Add to the list. Too easy to forget after a while what smoking WAS or COULD cause.... Missing events or conversation to go have one..... Smoking causes smelly breath, like cat shitt smelly, that bad..... Smoking causes Dirty stinky clothes, jackets and people, sticks to them like glue and a small cloud floating around personal space and invading others nostals... Cancer, chemo, gray skin tone.... Smoking causes.....

That is awesome @JackiMac. You were trying to quit at the beginning of my quit. You were struggling so much and disappeared. I am thrilled you were able to find your quit. Hope you hang around and have some fun with us. You definitely would be encouragement to others.

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You didn't lose your Quit Jeff.... you know where it went ..it's not lost ... Carnt tell you how much this has made me sad..... I'm sure we will see you back at some stage .... I've never met a person who went back to Smoking and said they were gloriously happy ... They just smoke and wait it out till they have mustered up enough strength to try again .. Very sad indeed ...

1. 6 plus years 2. Saw some relatives today for Easter, most of whom have gotten the Covid vaccination. Things are starting to get back to normal Covid-related...hopefully.

a breakdown in the immune system. I was sick alot more and for a longer time. Word!!!

Smoking causes you to cough-- --in the middle of a theatrical performance --in the middle of a speech --while on the telephone --in church --every time you laugh --all through the night

(((jen))). xx In my house copd heart failure - left side high blood pressure receeding gum which led to tooth filling and then extraction Dodgy pre cancerous cells Actual change in those cells eventually to enough cancerous to medicate, radiology and hysterectomy My 8 year old was picked on at school because her coat smelled :( It was in the kitchen hanging where we smoked. Same 8 year old stopped letting me kiss her bye, had to kiss the top of her head Wrinkles Yellow stained teeth and fingers Inability to focus on a task, constantly thinking about smoking And still we smoked!! Jeez, actually we are not so bright here!! Never again!

Leaves teeth vulnerable for tooth decay. Never had a toothache before? Trust me, they aren't fun and you want to rip your tooth out of your mouth to stop the pain.

Low hoarse voice with phlegm undertones

Diminished taste and sense of smell. Empty wallet.