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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE!!10 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE…8 points
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NOPE!8 points
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Thanks all. Still chugging along and off to do some more reading.8 points
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NOPE!!8 points
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NOPE for today!8 points
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NOPE!7 points
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NOPE…7 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE…7 points
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NOPE!7 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE!!7 points
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NOPE…7 points
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NOPE!!7 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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Nope!7 points
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NOPE for today!7 points
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Not today!7 points
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Nope...7 points
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NOPE!!6 points
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NOPE!! On this Easter I wish all a happy and pleasant day.6 points
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Hi. Decided to quit smoking again and this has to be the last time, I don't want to have to go through it again. I am on day 10 of no smoking and using patches. I have smoked for more years than I can remember and have tried many times to stop. I did stop for quite a while but went to visit a friend one evening and pinched a smoke from her and before I knew it was back smoking again. I had developed a smokers cough which was getting worse and was wheezing as well. The last straw was I suddenly got an ache/under my left breast in my ribcage and was worried it was lung cancer but think it was my bra pushing into me. Glad to say the ache/pain has gone after swapping into non underwire bra. cough has also cleared. This quit has been the worst ever. Headaches, heartburn and muscle aches just to name a few. I have downloaded the NHS APP which helps and have been reading on here.6 points
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Nope!6 points
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NOPE!6 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
6 points
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Evening all hope you have all had a good day. Well its nearly the end of day 12 for me. Its been a funny old day. Have had a nagging headache all day. Morning seems to be a bad time when I miss that first cig but banish the thought away. I actually got on our exercise bike this morning for the first time in months, last time i used it was puffing seconds after i got on it this time wasnt as breathless, admitedly was only on it for approx 5 mins but was a start. Onwards and upwards. If I have posted this under wrong heading maybe somebody can point me to right place.6 points
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NOPE…6 points
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NOPE!6 points
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NOPE…6 points
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NOPE!6 points
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Nope!
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NOPE!!6 points
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