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8 points
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I was stewing for a bit and thinking about everyone's comments on here. "What do they know." "How bad can sweets be." "I'll stick with these sweets if I want to." Took me an extra week and a bit to realise that everything everyone was saying on here was spot on correct. I was becoming reliant on the nicotine in the sweets. I was starting to have that hankering I'd get when when waiting for my next ciggies. A sickly feeling that I thought has gone when I packed the ciggies in was continuing with the lozenges. Been off the lozenges since about Tuesday. I never marked the date like when I packed in the ciggies but when I think about it it was another milestone day. 1m 1w and 5 days a non smoker and I can now add no nicotine aswell.8 points
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