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Everything posted by johnny5

  1. That's awesome, @Sal Congratulations to both you and your wife. Keep up the awesome work!
  2. Congratulations Kris! You are doing awesome!
  3. Congratulations on 10 months smoke free, @Gus You are doing awesome!
  4. Congratulations @Angeleek 2 years smoke free is awesome!
  5. Great job, @BAT Congratulations on 8 years smoke free!
  6. Welcome @JoanD Congratulations on 1 week smoke free. The first week is the toughest so big congrats on that. Also, congratulations on getting engaged. That is awesome. For what its worth, I smoked for 20 years, initially just socially and then it became a habit and addiction so I know how you feel. What worked for me was accountability (joining a support group of fellow quitters, like here, and sharing your experiences and reaching out for help as needed) as well as learning more about nicotine addiction (lots of this info can be found in our site's quite smoking discussions section) This really helps. You are doing a great thing in quitting smoking. There is a lot of support and knowledge you can gain here. Welcome aboard.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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