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Showing content with the highest reputation since 06/22/19 in all areas

  1. 13 points
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  3. 13 points
  4. 12 points
  5. 12 points
    And it is NOPE for the first day of the weekend!!!
  6. 12 points
    My lovely grandson wins another Rugby cup Match ... Well done from All your Family.... Specially a proud Nana...
  7. 12 points
    G’day NOPE for today
  8. 12 points
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  11. 12 points
    You called..... Yep here
  12. 12 points
    G’day present and accounted for!
  13. 12 points
  14. 12 points
    G’day NOPE starts my day
  15. 11 points
    We've built a bit of history here on the Quit Train, memorable moments, quirky characters, etc.. As with any institution that stands the test of time, it is important to not only look to the future but also honor our past. Commemorate the people and artifacts that shaped who we are. In reading through a current introduction post, it was clear to me what the first item enshrined at the Quit Train Hall of Fame should be. This item is wielded by the matriarch of the Train and has scared many a quitter straight. It is legendary and its lore lives on... It is my honor to induct into the first class of the Quit Train Hall of Fame Doreen's Frying Pan....
  16. 11 points
    I'll nominate Sazerac for all the videos she likes to post and bump
  17. 11 points
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  19. 11 points
    Who,s sitting on the Train ?????? I'm still here ...
  20. 11 points
    Gday NOPE starts my day
  21. 11 points
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    G’day NOPE to start the day
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    G’day NOPE starts my day
  28. 11 points
  29. 11 points
    NOPE ........Not One Puff Ever ( replace ‘never’ with minute, hour, day as required ) 
  30. 11 points
    I think I might own the only NOPE bracelet...N.O.P.E=Freedom. On the inside it is engraved...A puff away from a pack a day...
  31. 11 points
    NOPE....not today ..
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  37. 11 points
    G’day NOPE to start the day
  38. 11 points
    Nada Ta Da Ta Da! NOPE
  39. 11 points
  40. 11 points
    G’day NOPE for this day
  41. 11 points
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  44. 11 points
    Present and accounted for.
  45. 11 points
    Still here and still going strong!!!!!!
  46. 11 points
    NOPE - Smoking sucks!
  47. 11 points
    NOPE - I don't smoke anymore.
  48. 11 points
  49. 11 points
    G’day NOPE starts my day
  50. 11 points
    Yes yes yes, yeahhhhh yahoo!!!! Ten months in the pocket What did I lose? 1. a great deal of anxiety. And when its there, I handle it better. 2. a lot less dissociation. Both 1. and 2. are major to me. 3. 6 out of 8 coffee's a day 4. a certain nervousness, agitation that used to push me through the day. What did I gain? 1. confidence 2. a better sense of being IN my body, IN the moment. 3. obviously better health 4. a strong NOPEmuscle. When every other option fails (working through thoughts, reading stuff about addiction, watching vids, punching pillow, endless walks on the beach etc) Nope ALWAYS does the trick. I actually thought, maybe I should apply it in daily life's situations way more often. Just, nope. And no explanation needed. 5. And so much more... I still learn how to set better boundaries. I am still tired a lot, I am not sure if thats because I used to ignore that and now I can't anymore, or that it is something new. I find that each phase in this proces has its own theme's and challenges.. but all through that, there's the experience of getting better at quitting and growing and becoming healthier, keep focussing on that bigger picture. Its been navigating between, what needs attention NOW and, trusting in where I am headed. Thanks all for your support and wonderful contributions on here. Its amazing how many of you are dedicated to helping others by providing much needed information and cheering!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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