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garry mhudson

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About garry mhudson

  • Rank
    Member

Profile Information

  • Gender
    Male
  • Location
    phoenix az
  • Quit Date
    09/13/2016

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  1. Levon Helm was one of a kind. R & B , rock, old school drummer that couldn't fall out of the pocket if you turned him upside down and shook him. None better and what a voice!
  2. Congratulations on 10 months Abby! the lido deck awaits you!
  3. I will do an 18 hour fast once or twice a week. It seems to help my diverticulitis from flaring up. I generally eat at 6pm and then break my fast around noon the next day. I don`t find this difficult to do as long as I keep hydrated and don`t pig out afterward.
  4. Congratulations on the 3 year quit Hope2Nope!
  5. Congratulations on the 6 year quit!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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