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garry mhudson

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About garry mhudson

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    phoenix az
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  1. I have found that deep breathing exercises are a good sub for cigs and can help during a crave and also down the road for health. You can get this quit Diane R! Best wishes.
  2. Not feeling that cigs are controlling my life was a factor and the bad feeling when you have to find a reason to slip out or just get away from a group of friends to take a smoke.
  3. brand new tennessee waltz jesse winchester
  4. Congrats Nancy and thank you for all you do.
  5. My favorite by my favorite band.
  6. I`m not sure how I feel about banning the sale. For minors, of course but what about cigs? What about recreational use of pot? Education is the key and I think truth in advertising and marketing would be a good place to start but that is not easy to enforce in our economy. It`s sad stuff.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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