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garry mhudson

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About garry mhudson

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    phoenix az
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  1. Levon Helm was one of a kind. R & B , rock, old school drummer that couldn't fall out of the pocket if you turned him upside down and shook him. None better and what a voice!
  2. Congratulations on 10 months Abby! the lido deck awaits you!
  3. I will do an 18 hour fast once or twice a week. It seems to help my diverticulitis from flaring up. I generally eat at 6pm and then break my fast around noon the next day. I don`t find this difficult to do as long as I keep hydrated and don`t pig out afterward.
  4. Congratulations on the 3 year quit Hope2Nope!
  5. Congratulations on the 6 year quit!

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