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Quit Train, A Quit Smoking Support Community

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Paul723

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  1. One year ago you made a great decision and you repeated it 364 times, congratulations!
  2. I used some of the money I saved to get my car professionally cleaned. Instead of wanting a smoke, I got to enjoy how nice it smelled.
  3. I retired at the start of the year and other than having to develop a new morning routine, it's been great. Enjoy yourself BAT!
  4. It's nice to see and read your words again Sally. You have turned your quit into your own piece of art. It has some twists and turns with wild changes of colors but it is now a thing of beauty. It was a long time coming but now it is a testament to the artist in you. Congratulations on thirteen!
  5. A positive mental attitude can help you with quitting. Celebrate each milestone and victory and the people here will celebrate with you.
  6. Congratulations on 11 ! Gday indeed !
  7. Good Job MQ! Celebrate with a nice cup of coffee, you earned it!
  8. Good job breakfast meat!
  9. Thanks @notsmokinjo , I wanted to make a chicken sausage recipe using an Australian version of dukkah (I've already done one with the Egyptian version).
  10. Tell me about macadamia and lemon myrtle dukkah please, ratio?
  11. Congratulations! Welcome to the decade club!
  12. Congratulations and welcome to the decade club!
  13. Protect your quit! You earned it! Smoking will do nothing to help your health issues, it will only make them worse and you know it. When a crave comes along, try some deep breaths and let it pass over you like a dark shadow.

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