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Paul723

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Everything posted by Paul723

  1. Great Job! It's nice to measure your quit in years isn't it?
  2. Start reading as soon as you get up to learn about nicotine addiction.
  3. Good job Gus! I'm sure your family is proud of you for quitting.
  4. Well done, congratulations on Seven Years!
  5. What we used to spend on cigarettes now pays for vacations! Lots of rewards for quitting. Great vacation photos.
  6. I thought I heard a lot of hootin' an hollerin' going on in the celebration section and sure enough, it's EIGHT years for Boo!
  7. Craving a cigarette can't hurt you and they pass in a short amount of time. Take smoking "off the table"; do something (anything) else. There are lots of pinned information to help you along the way. As I learned more about nicotine addition, I found it easier to dismiss smoking thoughts. Keep a good attitude, it will make quitting easier.
  8. One year ago, you made a great decision, today you get to celebrate it! Congratulations!
  9. This sentence jumps out to me. Quit now, start healing.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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