Hi all

Back again after a multi year relapse. I was just reading through old posts and tbh feel pretty ashamed that I started again for zero reason. I was fine back then :(

Anyway, I needed to travel to Taiwan (a 15 hour flight) last Sunday, and the thought of all of that time and stress without smoking was driving me crazy, so I informed my wife and kids I was stopping (which they've heard before) and Saturday 10th of October at 22:00 was my final cigarette ever.

Im using patches and occasionally gum, and have just applied the stage 2 patch (14mg). It hasnt been fun, but on the other hand not as bad as I expected.

Looking forward to sharing my quit with you all, and hearing all about yours

A xx

Hi Andy ..

Sorry you threw your great quit down the Toilet

But so glad you have comeback and took your seat

Congratulations

Re Read all you can here ..refresh your memory …

You know you can do it …and know how much better life can be without the chains of a addiction of cigarettes 🐸

Good advice doreensfree and thanks. I hadnt thought of the old posts in that way - Great memories instead of something to be ashamed of.