GonSo
Members
-
Joined
-
Last visited
Everything posted by GonSo
-
I am not going to smoke today. NOPE.
-
-
-
-
-
-
-
I am not going to smoke today. NOPE.
-
Congratulations!!🥳
-
-
Thanks all!! Already 11 months and I feel strong in my quit.💪 @Reciprocity I have no quick solution. Think we need to wait for enough sea level rise.
-
-
I am not going to smoke today. NOPE.
-
-
I am not going to smoke today. NOPE.
-
-
-
I am not going to smoke today. NOPE.
-
-
-
-
Hi @snowghost , I have smoked for ~45 years. Never did a serious attempt to quit as I was afraid for never been able to smoke. Always had thoughts about the good ones: after waking up, after a meal, after a task completed. Never thought about the ones that make me feel nauseas, gave me a headache, etc. I quit almost 11 months ago, cold turkey , after I educated myself about nicotine addiction. The first two weeks are no fun, but very doable. Stay active. Keep your mind busy, distraction from 'I want one'. Then it is a short period of mwah. After that you will notice that cravings are becoming less and less and are not intense anymore. I still have cravings sometimes at this point in my quit but I know what it is and can move my shoulders. Step on the quit train!
-
-
-
Wow!! 14 years. Congratulations.
