GonSo
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Everything posted by GonSo
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Congratulations!!🥳
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Thanks all!! Already 11 months and I feel strong in my quit.💪 @Reciprocity I have no quick solution. Think we need to wait for enough sea level rise.
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I am not going to smoke today. NOPE.
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I am not going to smoke today. NOPE.
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I am not going to smoke today. NOPE.
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Hi @snowghost , I have smoked for ~45 years. Never did a serious attempt to quit as I was afraid for never been able to smoke. Always had thoughts about the good ones: after waking up, after a meal, after a task completed. Never thought about the ones that make me feel nauseas, gave me a headache, etc. I quit almost 11 months ago, cold turkey , after I educated myself about nicotine addiction. The first two weeks are no fun, but very doable. Stay active. Keep your mind busy, distraction from 'I want one'. Then it is a short period of mwah. After that you will notice that cravings are becoming less and less and are not intense anymore. I still have cravings sometimes at this point in my quit but I know what it is and can move my shoulders. Step on the quit train!
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Wow!! 14 years. Congratulations.
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I am not going to smoke today. NOPE.
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I am not going to smoke today. NOPE.
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Welcome @ASHISH JOSHI ! Very good decision to break the chain of smoking. Read as much as possible about addiction. There are also very informative videos. Stay strong and determined. The beginning is tough but you soon will notice improvements such as better breathing and more money in the pocket.
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I am not going to smoke today. NOPE.
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