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Who,s sitting on the Train..... I'm here !!!

Yep.

Still here and still doing my daily NOPE!!!!!!

Happy to still be here....noping every day! ?

Raises his hand, Holla to all you quitters...

Greetings NOPErs... a bit late today. So yesterday had a plethora of special days to choose from and then today not so much. So it is National Icecream Sandwich day in the US so you have a legitimate reason to indulge if you like them... and it is also Coloring Book Day... so in Aus over the past few years there has been a big 'craze' for adult colouring books... and being arty of course my friends thought these would be a great present idea for me... yeah-NAH, not for me... HOWEVER... I have friends who swear by them for helping in the early stages of a quit to beat the craves and kill the time to help them through the early days... so for some they will help, so on Coloring Book Day, say nope to smokes. NOPE ... cos I deserve to be smoke free. TOPIC of the day: Songs you love to hate (& why)

Nope

NOPE!!!

Nope!

I'm here. Nicotine free. Caffeine free. and not enough alcohol in my body for a disinfectant squirt on a hangnail. Hello to all you beautiful free free free creatures. I must say I love WeegieWoman's merkin (oops sorry, it is a Sporran not a Merkin)

^^^ You won't be smoking anything when this train arrives in the station ...... Nope!

NOPE

Orange shirt....hanging off the second boxcar.

NOPE

NOPE!!!!!!!!!!!!!!!!

Is this a long distance no-smoking train? I'm in

NOPE......NOT TODAY.... ta

Tossing in nearly 25,000. Where’s the shoe polish? I singed my eyebrows!

Its a Nope day today

NOPE and staying strong.

I throw on my 36,413 cancer sticks not smoked . For all the good folks who lives cigarettes have taken.... or distroyed... Your turn...let's watch them burn !!!

I,m here....

Why didn't anyone tell me @jillar made the brownies????

Still here xx

#NOPE

Here are mine... over 10k not smoked since Feb 2017...burn, baby, burn!!!

17000 woah is has been this many? damn all into the bonfire

Because I didn't really want one and I knew it, I think I just wanted to be self destructive for the sake of being self destructive. Its like a part of me doesn't think I deserve it when good things are happening (like this quit being so much easier than my other one) and I need to sabotage myself because I'm not worth it. Because I wanted to do Fluffy's Lido Deck Woohoo post Because I knew I was being stupid and ridiculous Because I didn't want to hear people say, Oh we new that wouldn't last Because, never, ever do I want to do this bullshit again. Because I decided that I deserved to respect myself enough to not be a d1ckhead.

NOPE !!!....

NOPE!!!

Nope!

NOPE

NOPE!

NOPE!!!!!!

NOPE!

G'day count me in.....NOPE for me too C

g'day NOPE ....I hate smoking C

Oh .... so, that's who you are!

6,900.... glad to chuck em in.

I’ll add all the packs I haven’t smoked since I quit. Roughly 2-3 packs a day for a year and a half. Geez.

Nope

NOPE!!

Love this post from someone who's "been there" JM

NOPE!

G'day Jo I read your post ....heart in mouth. Yep triggers Yep thyroid. But why did you stop. Why did you not tap the card. You and the Nico friend, could be.... well. Out the door. I recon it's that time in the relationship breakup for Hate. Its a breakup. Breakaway. Whatever, it's time for you to hate! Really Truelly, Hate. Realstionship? No. addiction.Time to realize it's a one sided relationship! But this time you are in the "drivers seat". GoodOnYa Jo Maintain That Rage! Chris

Hey friend. I’d search the internet for the foulest, most grotesque image of a smoker’s lungs, print it out and tape it to that sewing machine. If not a viable idea, perhaps the logo of the quit train site to remind you of all your efforts to quit and the fantastic support group you have here. Any image age you might think of to stop the demon reminder, just tape it to your machine. You’ll know what to use. I sure am proud of you for not buying that pack of cigs. Keep up the good work!!!