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Showing content with the highest reputation on 04/07/21 in all areas

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    8 points
  2. Thank you very much for noticing Lets bowl
    7 points
  3. Great job, Ace! Keep up the awesome work.
    5 points
  4. Congratulations on two months quit Ace, you're doing great! Thanks for all the support you offer too Don't forget to celebrate!
    4 points
  5. 3 points
  6. Do yourself a favor Ray, go ahead and quit. I made the mistake of procrastinating before quitting. I called it "planning", but in reality is was me finding excuses to keep feeding my addiction. Looking back, the procrastination period was more of a pain in the ass than the actual quit. The quit was a challenge, but I was making progress everyday. During the procrastination period, I was just spinning my wheels and finding ways to get myself all wound up. I call it the Tom Petty rule: The waiting is the hardest part...
    3 points
  7. Newest secret egg.....
    3 points
  8. Givin' it to the Nicodemon for 2 Months? That's what I'm talkin' about!
    2 points
  9. Don't let it go to your head, I'm sure it'll never happen again
    2 points
  10. 2 points
  11. Never thought I would bump a thread by @bakon but there's a first time for everything lol Smoking causes tooth loss from lack of circulation in your gums
    2 points
  12. Never quit the quit and keep coming back!! Educate yourself! Once you fully understand the addiction, you will have absolutely NO PROBLEM committing to your quit because you will KNOW beyond doubt that smoking does ABSOLUTELY NOTHING for you. NOTHING! Smother yourself in videos and reading material!! CONSTANTLY! It's what helped me! I even got an app to go to sleep to for quitting smoking. I Saturated myself in it KNOWING that one day it will "sink in" as long as kept doing it. Daily actions! that is what counts! Hope you get back on the quit train and NOPE!
    2 points
  13. Hi Jeff! Waddya mean, lost. Sounds like you put it aside. So, just pick it back up...sooner than later to save your lungs. You will be fine! If you are a smoker for 1 month over a period of 2 years...so what! Just get back on that horse ASAP! Keep on a quittin! is what I say! Come back to Freedomland! Just quit again...right quickly! Your happier lungs will rejoice once again.
    2 points
  14. Of course you know where you're headed...to a solid quit. I was a serial quitter over a long period of time, but the desire to quit grew stronger as time went by. I found my "why," a strong "why." When you find a strong enough reason to quit, you will. An effort, even if failed, is not futile, in my opinion. You learned something--your reason to quit wasn't strong enough. Don't give up on yourself. If you didn't want to quit, you wouldn't have attempted it in the first place. Good luck!
    2 points
  15. Sorry to hear this. You can`t change what has happened in the past but you can change the ending yet to come. Think about this for a bit. Most all of us have tried to quit and have failed before it stuck. You know you don`t want to smoke and you will quit someday. just hope it`s sooner than later. best wishes.
    2 points
  16. So that's it? After all that, you're just going to go back to smoking?
    2 points
  17. The wife and I tool a drive had a larger healthy breakfast stake and eggs Pancakes hash browns a Spanish omelet anf then a trip up intp the Mountains, Big Bear, shopped, looked at some tattoos, she realty wants one of the 3D Butterfly's Had a very good thein the low 70s, bright sun shining day, crisp clean air And surprising not crowded at all, Super day
    2 points
  18. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    1 point
  19. Congrats, @AceWhite! Celebrate and KTQ!
    1 point
  20. Failures are common on the road to success Most of us F'ed up many quits before the one that stuck Keep on keepin on
    1 point
  21. You didn't lose your quit Jeff, you threw it away .... willingly. That's what our addiction wants us to do ..... throw in the towel and feed it whenever it demands. You know, slavery to nicotine addiction. There's not one of us here that can instill in you the commitment required to successfully quit. That must come from you and you alone! You'll find that commitment one day. Keep looking for it and come back when you find it.
    1 point
  22. 1 point
  23. (((jen))). xx In my house copd heart failure - left side high blood pressure receeding gum which led to tooth filling and then extraction Dodgy pre cancerous cells Actual change in those cells eventually to enough cancerous to medicate, radiology and hysterectomy My 8 year old was picked on at school because her coat smelled :( It was in the kitchen hanging where we smoked. Same 8 year old stopped letting me kiss her bye, had to kiss the top of her head Wrinkles Yellow stained teeth and fingers Inability to focus on a task, constantly thinking about smoking And still we smoked!! Jeez, actually we are not so bright here!! Never again!
    1 point
  24. Low hoarse voice with phlegm undertones
    1 point
  25. Have to say it....erectile dysfunction....otherwise known as floppy dangler... :(
    1 point
  26. Diminished taste and sense of smell. Empty wallet.
    1 point
  27. Morning cough....teeth yellowing....stress... All gone ones that disappear so quickly after quiting Smoking causes shortness of breath on mild exercise or physical activity....
    1 point
  28. **** Side Note about the stress/anxiety. Isn't it amazing how much stress and anxiety smoking causes. Its one of the best side effects of quiting smoking. I'm not as stressed out and anxious!
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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