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Showing content with the highest reputation on 03/19/19 in all areas

  1. G’day NOPE starts this day C
    10 points
  2. Ugh, that must be so scary. Sorry you are going through this. Thanks for taking the time to write this down.. these are the messages that keep reminding me to do everything in my power to protect my quit. Whishing you well, hope there's treatment for this ugly part of your autoimmune disease. Take care!
    8 points
  3. NOPE NOPE NOPE NOPE NOPE
    8 points
  4. 7 points
  5. Abby, so sorry that you're having to deal with this. Being this is caused from an autoimmune disease, are they able to stop any of this? Thanks for the wise words and the great reminder.
    7 points
  6. I mirror all the above .... Hopefully with time ..the longer you stay quit ..the damage can be repaired ....take care Abby...
    7 points
  7. NOPE - I don't smoke anymore.
    7 points
  8. I'm not smoking for today
    7 points
  9. 7 points
  10. G’day NOPE starts this day C
    6 points
  11. I’ve found hot fudge shakes will take care of those craves as well Desperate!
    6 points
  12. The key take away from that situation you faced yesterday is that now ...... you know you CAN get through anything your addiction throws at you. That's a huge building block in your quit foundation. Glad it's calmer today for you
    6 points
  13. I too am glad you are going to see a pulmonologist, hopefully the doctor will be able to help you and find some answers. I too have felt how bad my lungs have been damaged and it can be a roller coaster of a ride but my doctor has been helping me. Good luck and keep us posted!!!!!
    6 points
  14. Yes I am. A new toy...playing with quotes lol Thanks Doreen. Feel great for now. Did my nope and pushing through day 5. Not a bad day so far.
    6 points
  15. Nope. Smoking is not option.
    6 points
  16. Well I've laughed ....but I havnt got the foggiest idea..what ya,all on about ...but it sounded fun !!!!
    6 points
  17. Yeah well I though thought that women in Australia were meant to "blow" not "glow".....
    6 points
  18. Lmao, all this time I thought the lyric was and gave me a bit of my sandwich
    6 points
  19. Smoking most definitely affects hormone balance. It takes time for your endocrine system to recover after you quit. There is a lot of information out there on the web about it. (I did a quick google search upon reading your question!) If you are concerned, of course talk to your doctor. But I suspect what you are going through is quite normal. P.S. Hot flashes suck!
    5 points
  20. I am glad that I have helped inspire you. Just know that I ,not long ago, went through what you are going through now. You are going to make it. Keep reaching out when you feel those craves overcoming you. We are here to help you through. I haven't had hot flashes in years. It just seemed odd that they have started again. I had breast cancer that was estrogen produced, so I take a medication that reduces the estrogen. I think I might check with my doctor.
    5 points
  21. Oh !!! You two were lucky ...a walk in the park to me..jealous here !!!
    5 points
  22. I'm late to the party but I can feel my tears coming on for how you felt. Sneaky bas**rd craves. But please please know, if you just shoot them down one by one they do go away and with each win, your mindset raises a little higher, your pride feels a little stronger and before you know where you are a solid quit is carrying you through. I absolutely promise this!!
    5 points
  23. Not breathing or struggling too is a horrible feeling. After smoking close to 40 years it’s a wonder I can breathe at all. Our bodies must be tougher than we give it credit for. I hope they get you taken care of sooner than later. I just didn’t think it made any sense that you could quit smoking and breathe worse than what did while smoking. I think that is one reason it’s been somewhat difficult for me of late. Best wishes Abby.
    5 points
  24. NIcely done @Boo! Anyone else hearing a wailing saxophone?
    5 points
  25. I was heading over to the "Post A Song" thread but was interrupted. Who can it be knocking at my door, I asked. Go away don't come around here no more, I said. It's late at night and I'm not feeling right. Seriously...Who can it be now? I'm really committing to this whole Men at Work trope.
    5 points
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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