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Thursday 2nd August 2018


Whispers
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Greetings NOPErs... a bit late today. So yesterday had a plethora of special days to choose from and then today not so much. So it is National Icecream Sandwich day in the US so you have a legitimate reason to indulge if you like them... and it is also Coloring Book Day... so in Aus over the past few years there has been a big 'craze' for adult colouring books... and being arty of course my friends thought these would be a great present idea for me... yeah-NAH, not for me... HOWEVER... I have friends who swear by them for helping in the early stages of a quit to beat the craves and kill the time to help them through the early days... so for some they will help, so on Coloring Book Day, say nope to smokes.

 

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NOPE ... cos I deserve to be smoke free.

 

TOPIC of the day: Songs you love to hate (& why)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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