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Missdixie

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Everything posted by Missdixie

  1. I used the patches this time and followed the instructions and went a full 10 weeks with them, even though I felt like taking them off and being nicotine-free before that time, I kept up the program to ensure my success. It got to be that I would forget to put a new one on and that is when I realized I didn't need them anymore and I had zero problems with withdrawal when I stopped using them. For me it was useful to be on the NRT while I battled the psychological part of the addiction, which lasts longer than the 3 days it takes to rid your body of nicotine. Everyone needs to quit however is the best way for THEM, if it is cold turkey great, if it is NRT or Chantix, great, as long as you quit and stay quit how you got there doesn't matter.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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