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Everything posted by Rozuki

  1. Welcome, @JustinHoot99! As a 40+ year former smoker myself, I know just how strong those cravings can be and I purposely changed my daily routine to disassociate whatever would be a trigger to "have a smoke"....and there were many! As a result, I never sat on my front porch or my back patio for the 1st year after I quit...drank lots of water and played a million games of Solitaire on my phone/pc.....and did so much research online about getting help in quitting... You have started your own process to deal with your cravings and have come to a great place here at QT for support.....read and view all the forums and videos here esp Joel's library because knowledge is power. You can do this!
  2. Congrats, @bakon! Carry On and KTQ!
  3. Congrats, @SecondChanceSailor! Celebrate your achievement and KTQ! PS I found my way to quitting via the online support at QSMB and right after my 1 year anniversary it was shut down...glad I found my way here...
  4. Congrats, @Kris! Celebrate your achievement and KTQ!
  5. Congrats, @Sunshine59! Celebrate your achievement and KTQ!
  6. Congrats, @garry mhudson! Five years quit!!!! What an achievement...celebrate it and KTQ! !
  7. When diagnosed as having a stroke (while at work!!)...that did it for me! Lucky I quit when I did because one year later I was having open-heart surgery for a CABGx3 (triple bypass)!
  8. Congrats, @Linda! Celebrate your achievement and KTQ!

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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