Leaderboard

Congratulations @JustSomeGuy on one month quit! You're doing great and should be super proud of yourself

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required bush turkey

NOPE…

NOPE - Not One Puff Ever

Congratulations on your last first month of not smoking, Guy!

Congratulations @JustSomeGuy You are doing great!

Congrats, @JustSomeGuy! 1st month done and dusted! Feels good doesn't it? Celebrate and KTQ!

Congratulations on 1 month @JustSomeGuy. Great accomplishment.

Congratulations ..... One month already ....on to number two

NOPE

NOPE!

Nope.

NOPE…

NOPE!!!!!!!!!!!!!!!!!!!

NOPE

NOPE

Congratulations on this great accomplishment. You have just moved a step closer to a happier and healthier life. Don't forget to reward yourself.

Well it finally happen, I got 25 foot by 60 foot = 1650sf of concrete for the small sum of $7500.00. Now my mom can take a short walk to the mail box or sit outside and listen to the radio. I asked about some astro turf for the other half of the yard and my contractor said $8000.00 ! YIKES how can Grassy carpet cost some freaking much, This is basically recycle water bottles with some green die added. So starts the search, I am determined not to have grass or some BS desert land scape. I want to be able to use it for Badmittent, mini golf or crocket. Pretty right.

Congratulations @JustSomeGuy one month down onward and upward!!!!

Congratulations on your one month quit, @JustSomeGuy! You are doing great!

Nope

Nope!

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required Red algae

Congratulations @JustSomeGuy! One month is a big reason to celebrate!! KTQ growing!!

You might say my moms and My relationship is cemented in concrete !

NOPE!

I've been deep in the celebrations and remembered so many great people. All you newbies (under a year) take heart. You will have years of freedom before you know it. S

Hello you beautiful nicotine free creatures ! Thank you for the celebratory thread. It means a lot, that's for true. I love y'all ! This was the first year I nearly forgot the date. Probably because I haven't been looking in on QTrain. Smoking ? I haven't considered it seriously for these Eight years. The first year was a slog but, I never doubted my commitment to myself, I Quit Smoking. I will never smoke again. I say this with vigilant confidence and an understanding of the nature of addiction. I end and greet each day, grateful for being nicotine free. Every day, twice a day. This is one way my vigilance manifests. Darling Newbies, Educate yourselves ! Don't be lazy about this. Research how nicotine affects the brain to comprehend what you are experiencing. Sure, the feel-good touchy-feelie stuff support is great but without grounded information about nicotine addiction it won't help you fully understand your addiction. And you should understand your addiction. It is Who You Are. Watch Joel Spitzer's videos. Joel's library is comprehensive and accessible. Use this gift ! Check out my Topics and Blogs. There are some gems hidden therein. I spent a lot of years here and love seeing the information travel to new eyes. Love to everybody. Thank y'all for your work. Sazerac's all around, and a bowl of Legendary Gumbo. It is almost getting cool enough to start on my stocks. S

Oops !!!!

Mile swim- 25 mile bike- 6.2 mile run started my day off. Good times time to drain a beer

Congratulations on 8 years smoke free . It’s lovely to see you pop in and glad all’s well with you.

@Sazerac Congratulations on 8 years!! You have been missed -Glad to see you stop by!

Congratulations on 9years!!!

Congratulations, C ! Thank you for all your inspiration. You help me immeasurably. S

Congratulations big boss man ! Thank you for the quit, the support and the friggin' TRAIN ! You are a hero. S

8 years and still going. NOPE

8 years and still going. Nope

magníficos nueve años Cristoabal.

I live in the UK ...we know all about Rain ....enough said !!!!!

Is that Jimmy Fallon? Neil Diamond? Amos Lee? Nope, it's Max Gomez.

Upwards and onwards !!!! One day ...the magic will happen ....

Erica. Thanks. Still waiting for number 13, due next month. He will be 1/2 Japanese. Very excited to see this one. Cillian is a toddler, (pronounced with a hard C)

Run. Not long - 5 minutes - as long as smoking the cigarette would have taken... as fast as you can keep it up for 5 minutes. Guaranteed you won't want a smoke for quite a while afterword. Want to kill the craves for all day? Go on a 10-miler. Easy Peasy