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Runfree last won the day on January 6 2017

Runfree had the most liked content!

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About Runfree

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    Mukluks & Merlot

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  • Quit Date
    Dec 20, 2014

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2699 profile views
  1. I'm glad you found this place. The information and support has helped many of us keep our quit. May I suggest you find a phrase or a promise to yourself or a SOLID reason for your desire to quit, some important thing to hold onto during that "as in instantly" moment. You will be amazed at how it helps to get you past those few mins of craving. Cry, curse, take a day off, take a bath, whatever it takes when taking a puff is NOT AN OPTION. All the best to you!
  2. Yes!! Isn't it great being over the hump and now reaping the rewards of your efforts during those initial days?!? Congratulations, Kate! Keep the quit
  3. Negotiating talks suspended
  4. Maddie will be born 6 pounds 10 ounces
  5. Got everyone redirected,

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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