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Showing content with the highest reputation on 02/13/21 in all areas

  1. Thanks, everyone. I’m feeling better this morning. Even though I felt like I was going to die yesterday...I didn’t! I’m sure there will be more days ahead of me like yesterday, but hopefully they’ll be fewer and farther between. Thanks again for the support!
    8 points
  2. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    6 points
  3. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    5 points
  4. NOPE.... not even entertaining that idea
    5 points
  5. Damn I feel good this morning, woke up way eelier than normal, with a spring in my step. Blood sugar has been below 100 every morning since I was Hunting and it feels like a switch has been turn on. so here you go
    4 points
  6. Four years ago I decided I'd had enough. I decided that I wasn't going to go out the same way my Old Man did at the age of 56 with lung cancer. That was it. It was my decision and my commitment. Once I'd made that decision, it was a done deal. I knew I would never smoke again, and I haven't. It wasn't easy at first, but it's easy now. I rarely even think about smoking anymore and when I do, it's such a far away memory it doesn't even seem real. It also terrifies me to think about what I would feel like if I'd kept smoking. The toll those 30,000+ cigarettes I would have
    3 points
  7. Those really bad days will be fewer and farther between the farther you go with your quit Judi. Congratulations on getting through yesterday. Those tough battles we fight and win become medals of honor to be worn proudly
    3 points
  8. Have you tried the JAC (Jillar's air cigarette)? You just pretend you're holding an actual cigarette in your fingers and then go through the motions of "smoking" it. Some people use cut straws, pen shells, even licorice! It did a great job of tricking my brain into thinking it was getting the real thing and the crave would pass.
    3 points
  9. Oh my goodness, I’m sorry if it sounded like that’s what I was saying; I certainly was not. I just meant I was having trouble understanding and following the board; that’s all I meant. Probably my foggy brain.
    2 points
  10. I suppose if you do enough drugs, playing the guitar with your teeth becomes a thing
    2 points
  11. Some things are worth fighting for Judi....keep going ...!!!
    2 points
  12. 1 doin the stick shuffle now!
    2 points
  13. 2 points
  14. Hang in there! A crave isn't a command. It will pass - promise!
    2 points
  15. Well, it looks like your post is fine. Hang tough Judi. Looking at your ticker, you have made it through the tough month. Once you get the nicotine out of your system, it is a matter of redirecting the smoking thoughts. Try to stay as busy as your can and just tell yourself you are not going there. You can do this. You will become stronger every day!
    2 points
  16. Oh no Judi, don't go. You'll get the hang of it.
    2 points
  17. 2 points
  18. How about it @Linda, @JH63, @Judi, @Steven Drojensky, want to NOPE just for Friday with me
    2 points
  19. Congratulations on four years of freedom @reciprocity!!!
    2 points
  20. Congratulations Reci, 4 years is Fabulous. Hope you are keeping well and pop by soon.
    2 points
  21. Hey, Reciprocity!! Congrats on the 4 years quit! Awesome achievement, if I may say so myself! Stop by and say hello...you are missed here!
    2 points
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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