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Showing content with the highest reputation on 02/13/21 in all areas

  1. Thanks, everyone. I’m feeling better this morning. Even though I felt like I was going to die yesterday...I didn’t! I’m sure there will be more days ahead of me like yesterday, but hopefully they’ll be fewer and farther between. Thanks again for the support!
    8 points
  2. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    6 points
  3. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    5 points
  4. NOPE.... not even entertaining that idea
    5 points
  5. Damn I feel good this morning, woke up way eelier than normal, with a spring in my step. Blood sugar has been below 100 every morning since I was Hunting and it feels like a switch has been turn on. so here you go
    4 points
  6. Four years ago I decided I'd had enough. I decided that I wasn't going to go out the same way my Old Man did at the age of 56 with lung cancer. That was it. It was my decision and my commitment. Once I'd made that decision, it was a done deal. I knew I would never smoke again, and I haven't. It wasn't easy at first, but it's easy now. I rarely even think about smoking anymore and when I do, it's such a far away memory it doesn't even seem real. It also terrifies me to think about what I would feel like if I'd kept smoking. The toll those 30,000+ cigarettes I would have smoked would have had on my body. To be honest, I sometimes wonder if I'd still be alive if I hadn't quit. I loved cigarettes as much as anyone else and if I was able to quit, you can too. If you're struggling, toughen up and stick with it. I promise it will be worth it! NOPE!
    3 points
  7. Those really bad days will be fewer and farther between the farther you go with your quit Judi. Congratulations on getting through yesterday. Those tough battles we fight and win become medals of honor to be worn proudly
    3 points
  8. Have you tried the JAC (Jillar's air cigarette)? You just pretend you're holding an actual cigarette in your fingers and then go through the motions of "smoking" it. Some people use cut straws, pen shells, even licorice! It did a great job of tricking my brain into thinking it was getting the real thing and the crave would pass.
    3 points
  9. Thought I would check in and today is one month! Actually doing ok, I do think of it, but it passes. Again, thanks to all that encouraged me here, and I will keep pressing forward on this. cheers.
    2 points
  10. It's happened to me a few times too Judi (not just on this site either lol) so I wouldn't worry about it. I think I have posted something only to discover later that it isn't there. Probably because I didn't save it properly, even though I thought I did.
    2 points
  11. Oh my goodness, I’m sorry if it sounded like that’s what I was saying; I certainly was not. I just meant I was having trouble understanding and following the board; that’s all I meant. Probably my foggy brain.
    2 points
  12. I suppose if you do enough drugs, playing the guitar with your teeth becomes a thing
    2 points
  13. Way to Go Judi.... You won that battle ...feel proud ..!!!!
    2 points
  14. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    2 points
  15. Hang in there! A crave isn't a command. It will pass - promise!
    2 points
  16. I remember the 6 week mark in my own quit. I had my last BIG challenge then. Maybe this is yours? I hung in and made it to freedom. What are you gonna do?
    2 points
  17. Well, it looks like your post is fine. Hang tough Judi. Looking at your ticker, you have made it through the tough month. Once you get the nicotine out of your system, it is a matter of redirecting the smoking thoughts. Try to stay as busy as your can and just tell yourself you are not going there. You can do this. You will become stronger every day!
    2 points
  18. Having a tough day today huh? Try doing something you used to never smoke while doing
    2 points
  19. Oh no Judi, don't go. You'll get the hang of it.
    2 points
  20. Congratulations on eleven months of freedom. Prepare the lido deck, IQ is coming in hot.
    2 points
  21. Happy Friday!!! NOPE!! Not today
    2 points
  22. How about it @Linda, @JH63, @Judi, @Steven Drojensky, want to NOPE just for Friday with me
    2 points
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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