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Death In The West - The Marlboro Story (Full Documentary)

Day 4 / Day 5 / Day 6

Lilly

By Lilly,
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Lilly Newbie

Lilly

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Today I read my Day 4 material from Joel Spitzer as usual, but I also learnt something by myself. 

 

The last three days were tough in places and if there was a day to throw in the towel it would have been yesterday. I woke up this morning and I realised I felt great.  

 

If I had given up on this quit yesterday I wouldn't have experienced the great day I had today. 

 

I am now in Day 5.

 

 

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Edited by Lilly
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johnny5 Grand Master

johnny5

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Good for you, Lilly.   Yeah, if you had given up yesterday, you would have felt horrible.  I'm glad you didn't.

 

You are doing a great thing by quitting smoking.  Embrace that fact and protect your quit.   Keep up the awesome work!

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Boo Veteran

Boo

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21 hours ago, Lilly said:

The last three days were tough in places and if there was a day to throw in the towel it would have been yesterday. I woke up this morning and I realised I felt great.  

 

The tough spots are going to become fewer and further between as you continue your quit.  Those days where you wake up feeling great are going to occur more frequently as you continue your quit.

 

Congratulations Lilly.  You've done one of the best things you will ever do for yourself.

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Sazerac Contributor

Sazerac

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Exciting news, Lilly.

Day Six. !

Please reward yourself,

you are doing awesome work

that will pay off big time in a short while.

Already you are wrenching your brain back from the slavery of nicotine

and teaching yourself what true rewards are all about.

 

Thank for keeping current with us,

we are cheering you on every step of the way.

S

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Lilly Newbie

Lilly

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Day 6 is done.  As always I watched the Joel Spitzer videos for today and then was out for the rest of the day.

 

I am amazed by my stats. Look at all those cigarettes not smoked in 6 days ??  I worked it out and I won't be setting alight £389.00 a month.

 

The benefits just keep coming ?  

 

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