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Congratulations @JustSomeGuy on one month quit! You're doing great and should be super proud of yourself 😊

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required bush turkey

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NOPE - Not One Puff Ever

Congratulations on your last first month of not smoking, Guy!

Congratulations @JustSomeGuy You are doing great!

Congrats, @JustSomeGuy! 1st month done and dusted! Feels good doesn't it? Celebrate and KTQ! 😷🎉

Congratulations on 1 month @JustSomeGuy. Great accomplishment.

Congratulations ..... One month already ....on to number two 😁

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3 guys go to apply for the same job and the interviewer is so impressed with all of them that he decides to ask them one question and the best answer gets the job. the question is what is the fastest thing in the universe. the first guy says, "that's easy, light." "not so fast", says the second, "thought is the fastest thing in the universe." the interviewer is very impressed and turns to the last guy and says, "what's your answer? both of those are really good." the third guy thinks for a second and says, "diarrhea, that's the fastest thing in the universe." Everyone looks at him puzzled and the interviewer asks, "how in the hell did you come up with diarrhea?" the applicant just looks at him says, "easy, before you can even think about turning on the light, it's too late." thank you thank you, I'm here all week.

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NOPE!!!!!!!!!!!!!!!!!!!

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Congratulations on this great accomplishment. You have just moved a step closer to a happier and healthier life. Don't forget to reward yourself.

Well it finally happen, I got 25 foot by 60 foot = 1650sf of concrete for the small sum of $7500.00. Now my mom can take a short walk to the mail box or sit outside and listen to the radio. I asked about some astro turf for the other half of the yard and my contractor said $8000.00 ! YIKES how can Grassy carpet cost some freaking much, This is basically recycle water bottles with some green die added. So starts the search, I am determined not to have grass or some BS desert land scape. I want to be able to use it for Badmittent, mini golf or crocket. Pretty right.

Congratulations @JustSomeGuy one month down onward and upward!!!!

Congratulations on your one month quit, @JustSomeGuy! You are doing great! 😎

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required Red algae

Congratulations @JustSomeGuy! One month is a big reason to celebrate!! KTQ growing!!

You might say my moms and My relationship is cemented in concrete !

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Love this thread !!!

I've been deep in the celebrations and remembered so many great people. All you newbies (under a year) take heart. You will have years of freedom before you know it. S

Hello you beautiful nicotine free creatures ! Thank you for the celebratory thread. It means a lot, that's for true. I love y'all ! This was the first year I nearly forgot the date. Probably because I haven't been looking in on QTrain. Smoking ? I haven't considered it seriously for these Eight years. The first year was a slog but, I never doubted my commitment to myself, I Quit Smoking. I will never smoke again. I say this with vigilant confidence and an understanding of the nature of addiction. I end and greet each day, grateful for being nicotine free. Every day, twice a day. This is one way my vigilance manifests. Darling Newbies, Educate yourselves ! Don't be lazy about this. Research how nicotine affects the brain to comprehend what you are experiencing. Sure, the feel-good touchy-feelie stuff support is great but without grounded information about nicotine addiction it won't help you fully understand your addiction. And you should understand your addiction. It is Who You Are. Watch Joel Spitzer's videos. Joel's library is comprehensive and accessible. Use this gift ! Check out my Topics and Blogs. There are some gems hidden therein. I spent a lot of years here and love seeing the information travel to new eyes. Love to everybody. Thank y'all for your work. Sazerac's all around, and a bowl of Legendary Gumbo. It is almost getting cool enough to start on my stocks. S

a penguin was driving through a small town when his car started to overheat. luckily he was right next to a service station so he pulled in and told the attendant what was wrong. the attendant said it would be a while before the mechanic could look at it and suggested the penguin have a walk around town to bide the time. the penguin saw an ice cream store and decided to get himself a vanilla ice cream cone. he walked out of the shop eating his ice cream but it was kinda hot out and he was having trouble manuvering it in his flippers and ended up with ice cream all over his beak and face. Ice cream dripped down his chest and all over his flippers. When he got back to the service station the mechanic asked, "is this your car?". "yes" replied the penguin. the mechanic then told him, "it looks like you blew a seal." "oh no," replied the penguin, "it's just ice cream."

Oops !!!!

to: QTrain re: first days nicotine Free In your First Few Days, while the Nicotine left your body, what helped you ? For me, it was Sleep (assisted with over the counter sleep medication or whisky). Ice Water. Satsumas, Citrus. Deep, deep breaths. Long 'singing' showers. (If I had known about y'all, I guarantee I would have been here) Edited to avoid controversy as to method of quitting smoking. I just want to know what helped you while nicotine left your body.

We've avoided any dirt eating incidents...so far. There was a dandelion incident. I was showing Maddie how to blow a dandelion. She held one up to her mouth but inhaled when she should have exhaled. We got all of the seeds out of her mouth. I assured Sugar Britches that dandelions are not toxic...she checked the internet anyway.

Mickey Thomas had such a great voice Beautiful and incredible talent

laches doctrine applies

G’day congratulations..... you deserve this regards chris

8 years and still going. NOPE

magníficos nueve años Cristoabal.

I live in the UK ...we know all about Rain ....enough said !!!!!

Still one of my favorite things on the internet...Yoda, the college years. And on the subject of Star Wars and jokes...Obi-Wan and Luke are eating at a Chinese restaurant. Luke can't figure out how to use the chopsticks. So Obi-Wan says: "Use the forks, Luke."

Is that Jimmy Fallon? Neil Diamond? Amos Lee? Nope, it's Max Gomez.