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G’day NOPE .....Not One Puff Ever.... replace Ever with Min Hour Day as required!

God did not give us the spirit of fear and timidity but of power, courage and a sound mind.

NOPE...

NOPE - I don't smoke anymore

NOPE

NOPE

Nope

NOPE!!!!! NOT TODAY!!!!!!!!

Nope

For me ...that book just made perfect sense ...why was I wasting all my hard earned money ,on something that was killing me slowly ....i was so close to losing limbs ... These bad illnesses smoking brings it just doesn't happen to other people ... Copd... Emphysema ....you don't want that ...trust me .... We have so much information here .... read some of the horror stories ....read mine ..a great place to start .. Watch the three documentaries on the Main Board ....watch how the smoking companies want you to stay hooked ,it's thier profit to kill you ....this was a light bulb moment for me ... You Do want to Quit ...otherwise you wouldn't be here.... Start today ... take the pledge .....save your life ....

Nope!

NOPE

Yup just paying to kill yourself - I bought into all the nicodemon lies thinking - Nah it will never happen to me - but it did and I have no one to blame but myself. The warnings are everywhere. We know this and choose to ignore it (which is what I did). And if you do want to read horror stories check out my blog. Everyday is fight and a blessing. Do you body a favor and just stop - the pain of withdrawl is NOTHING compared the pain you may face if you continue. I wish you the best of luck, I know it's hard but nothing good ever comes easy.

I am so glad to see you using your power, BA. 17 days ? You are well on your way and building yourself a fine sturdy quit. Are you having any issues concerning quitting ? Do let us know and we can give you support and point you to some useful resources.

NOPE!!

NOPE!!!!!!!!!!!!!

NOPE!!!!!!!!!!!!!!!!!!!

NOPE

NOPE!

NOPE

If you have cigs around I would get rid of them if you really want to quit. I soaked mine in water and tossed them out with coffee grounds. It is tough but we all have went through this and we don`t have any special gift to do this except a commitment that we will no longer be smokers. It really can be done. Read and stay close to the site. You can do this and I will bet you it won`t be as tough as you imagine. Keep positive. Best wishes and hope to see you around.

The consequences of smoking are always off in the distant future...until they're not. The lies we told ourselves and the mental gymnastics performed denying the consequences of smoking become null and void when the cold, hard truth comes calling.

NOPE no matter what

Nope!

I'm so sorry Jillar - I've been away and just now catching up on all of this. I'm so glad that your now home and hope that you start feeling better soon.

N O P E

Good work BA....!!!!! Upwards and Onwards !!!!

1Rush is an amazing American first name. American first names can be so wild and creative. I digress... 2 Rush brings up connotations with nicotine rush....unfortunately. 3 I feel sympathy for anyone with Advanced cancer. 4 He won't be the first or last to claim he liked the 'sensory element' of smoking. I did once. 5 This is site for people who have seen the truth about smoking and that's better.

@Old Man Coffee, You are getting close to celebrating your Four Months of Freedom ! How are you feeling ? What's the haps ?

Idiots rule today

Would really enjoy narcissists' silence shout

@Doreensfree it was an interesting read. @catloveryea, I fell off, again. I'll keep trying until it sticks.

NOPE

NOPE - I don't smoke anymore.

That will make you a sunny beach bunny

Keep up the awesome work, BA.

Seems hard on water savings shave

Nurturing our weeds

Way to go on 3yrs!!

-8...nice you get quality time your family ....enjoy ....

In the good ole days it was NOPE that sufficed. Unfortunately now we have NOVE ( Not one vape ever) Eventually they will implant a nicotine device in your nasal pasages and you will be able blow smoke out of your ears, mouth and nose; at the same time.

Dreamed about yams

Hey thanks for checking! I'm on my 21st day now on the patch and no slip ups! Night time hanging out at home is the toughest but no slip ups so far and other than that doesn't seem too bad at all

Performers roll over Beethoven's eighth quail

My only nephew elicits yawns Probe

I ^^This is what I'm confused about. ^^ What exactly is the question? Do we love to race of do we love to race only heavy vehicles. And what is a heavy vehicle? Lol Most of our cars were stick shift too 50 years ago.

NOPE NOPE NOPE NOPE NOPE

omg big hugs to you dear jillar!!! saying prayers !!!!

Wow Jill, so sorry to read that you have been through the wringer. Hope you are back to good health soon. Get lots of rest and take care of yourself.