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Hello people, Just wanted to tell you that I am alright. Glad that I asked for help, it took me a while to do so honestly. To all lurkers: it does really help! Please post here when you are in need. Thank goodness a wonderfull team of Quit train Guards came to my aid. So grateful for that! I feel stronger after what happened yesterday, I'm not sure how to describe this in english but it feels like I re-married my descision to quit....? I uhm, renewed my vows or something? I'm sure you get the point. My quit grows stronger every day, going through these phases and coming out a bit messy and tired, but unharmed.... so important. Ok, enough for now, let's close this thread, no lingering and keep on truckin'!

Nope

NOPE!

NOPE!!

Nope

Nope!

NOPE

NOPE

NOPE!

NOPE

To see a tribute singer ...of our dearly loved ..one and only Cilla.... I know all the words ..so will have sing song...!!!! Good food first ...good company...will be great !!!

#NOPE

#NOPE

Gday NOPE for me C

NOPE... not today...

Gday its NOPE for me C

NOPE!!!!!!!

NOPE - I don't smoke anymore.

Congratulations @Martian5 for being 8 month's smoke free. Well done Martian5 for having such a solid quit base for the rest of your smoke free life. Thank you also for all the wonderful support you offer to everyone on the forums, from great advice to a cheery confidence boost you are a valued part of our community and we are all super proud of your quit. So make sure you do something to celebrate 8 months of freedom. Do you realise there is only 1/3rd of your first quit year left?

NOPE - never again

NOPE..... not interested in smoking today ?

NOPE!!!!!!!!

1. So happy you posted an SOS. 2. So proud of you for posting an SOS. 3. So proud of all our other travellers who jumped on and answered your SOS, its a think of beauty the Quit Train in protection mode.

Congratulations @RoryPlog for being 8 month smoke free. Well done Rory and being 2/3rds iof the way to your first year of freedom. Must be exciting to know that your new grand baby is going to never know his Grandad smoked. What a great gift to yourself and your grand bubba. So make sure you do something special to celebrate all the perseverance you have used to be at the 8 month mark.

NOPE

NOPE!

Congratulations @brand.new.ela for being 10 months smoke free!!! Well done on reaching double figures with your quit... probably the first time since you were a kid that you were excited about double figures . So the first of the November contingent (and there are a few of us) has hit double digits. That is a solid quit base right there, nice and stable. Thank you also for the great advice and support you contribute around the forums it helps to make this place great. So besides looking smashing in those double digits I hope you are doing something special to spoil yourself. Oh I checked with Bruno and co... yep you're a ten!

I'm here, my lovely nicotine free creatures and here is my friend, Paul, explaining how to make a Sazerac (the cocktail, that is).

^^Jo, you skipped ahead!! What happened to 1828 and 1829?? ? I will post 1828 now...

Hey @Wee fluffy me hope everything is ok in your corner of Scotland. Haven't seen you in you a few days, hope your just busy (well not too busy) fighting rates and wrangle the weeuns.... sending you a baby unicorn instead of a hug...

Nope!

Without false modesty, I think that I look stunning with double digits. Thank you for helping with achieving it!!!

Thanks to all of you! Great feeling!

Back at ya ..sweetie !!!!

Did i hear Sausage Party.!!!!!.....yaaaa....let's go !!!

What a great way to look at it. My family is full of a lot of drama. I think you have given me a vital clue as how to handle. Get out the popcorn, sit back and laugh!?

NOPE !!!!

Come and play with me.... come and play....

the more the merrier! Hope you're ok healthwise!

Unbelievable and disgusting ?

I compare quitting to emerging from a cocoon. We are enveloped in something, not very pretty, and afterwards we emerge, new, different. This concerns both body and mind. The first weeks after quitting were a chance to observe anxiety and depression as physical, not mental experiences. That was intense but also very helpful on the further road.

Reading here, dont really know what to say. Thanks a lot for all of your answers. I'll stay at home and try to ride it out. Not sure how chat works by the way.

NOPE for day 14! Can't wait until I am no longer counting the days!!