Quit Smoking Discussions

3164 topics in this forum

1. Brown phlegm and a mild cough after cutting down!

   By John Praizi, November 3, 2020
   • 17 replies
   • 238 views
   • 
   • John Praizi
   • November 5, 2020

2. well here I am again just a little worse for the wear

   By Opah, November 3, 2020
   • 11 replies
   • 173 views
   • 
   • Opah
   • November 4, 2020

3. I Tried Freedom Once, Why Bother Trying Again? (Relapse)

   By MarylandQuitter, August 6, 2014   

   • Relapse
   • 3 replies
   • 997 views
   • 
   • Doreensfree
   • November 1, 2020

4. Day 89 no nicotine and want a quit family 1 2

   By Betterbreathing, October 22, 2020
   • 28 replies
   • 413 views
   • 
   • Betterbreathing
   • November 1, 2020

5. Mental Balloons

   By gonfishn21, March 1, 2018
   • 10 replies
   • 1.2k views
   • 
   • gonfishn21
   • October 30, 2020

6. Day One

   By Christine 10-20-20, October 21, 2020
   • 13 replies
   • 219 views
   • 
   • Betterbreathing
   • October 29, 2020

7. 8 days

   By Linda, October 28, 2020
   • 7 replies
   • 119 views
   • 
   • garry mhudson
   • October 28, 2020

8. A week ago

   By Christine 10-20-20, October 27, 2020
   • 7 replies
   • 120 views
   • 
   • Mac#23
   • October 27, 2020

9. A reality check

   By kathleen0515, October 19, 2020
   • 6 replies
   • 224 views
   • 
   • babs609
   • October 27, 2020

10. Day 5

    By Linda, October 24, 2020
    • 5 replies
    • 141 views
    • 
    • Linda
    • October 27, 2020

11. Day Six

    By Christine 10-20-20, October 26, 2020
    • 7 replies
    • 102 views
    • 
    • Kate18
    • October 27, 2020

12. Day Four

    By Christine 10-20-20, October 24, 2020
    • 8 replies
    • 123 views
    • 
    • Mee
    • October 24, 2020

13. Day 3

    By Linda, October 22, 2020
    • 10 replies
    • 154 views
    • 
    • Doreensfree
    • October 23, 2020

14. Day 4

    By Linda, October 23, 2020
    • 7 replies
    • 105 views
    • 
    • johnny5
    • October 23, 2020

15. Day Three

    By Christine 10-20-20, October 23, 2020
    • 3 replies
    • 77 views
    • 
    • johnny5
    • October 23, 2020

16. Day Two

    By Christine 10-20-20, October 22, 2020
    • 7 replies
    • 85 views
    • 
    • jillar
    • October 22, 2020

17. Day 2!!!!

    By Linda, October 22, 2020
    • 9 replies
    • 121 views
    • 
    • Christine 10-20-20
    • October 22, 2020

18. Looking back on my past smoking career..

    By Doreensfree, August 13, 2016
    • 6 replies
    • 406 views
    • 
    • Oona
    • October 22, 2020

19. 9 1/2 hours

    By Christine 10-20-20, October 20, 2020
    • 9 replies
    • 108 views
    • 
    • Mac#23
    • October 21, 2020

20. Excuse vs. Truth

    By BKP, October 15, 2020
    • 19 replies
    • 442 views
    • 
    • c9jane29
    • October 21, 2020

21. Just for today

    By Linda, October 20, 2020
    • 8 replies
    • 114 views
    • 
    • Oona
    • October 21, 2020

22. Bonfire Time!

    By jillar, October 20, 2020
    • 5 replies
    • 96 views
    • 
    • Angeleek
    • October 21, 2020

23. Cravings = Exhaustion 1 2

    By Oona, October 18, 2020
    • 38 replies
    • 494 views
    • 
    • Oona
    • October 20, 2020

24. Trying again!!!!!

    By Linda, October 20, 2020
    • 14 replies
    • 179 views
    • 
    • Mac#23
    • October 20, 2020

25. Quittrain Quit Buddies

    By jillar, August 12, 2018
    • 10 replies
    • 695 views
    • 
    • jillar
    • October 18, 2020