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Yep.

I want to be 18 again and ruin my life differently. I have new ideas!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

Nope

NOPE

NOPE

Oright I got ya covered... I tend to call it the dunny like most of me compatriots but I've also heard it referred to as the loo, the bogs, the thunderbox, the pollies swimming pool (pollies are politicians)...any of those tickle ya fancy?

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE…

NOPE!

NOPE!!!!!!!!!!!

Most of what we encounter when we Quit is usually temporary.... Our bodies are going through massive changes ... Jillar has given you some good advice ... Hope it rights itself soon ....and Well done .🐸

Hi Loren, unfortunately that's a part of a lot of new quitters journey and totally normal. You can try an OTC stool softener. And for bloating maybe something like GASX? And as far as how long it lasts, that too is totally different for each person. Hang in there, it won't always be like this. You're doing great!

NOPE!

🎯🙌THANKS FOR REPOSTING @jillar!

Gday

Huge congratulations on the first year of forever!!!!

Yes, tomorrow is fish day. I didn't forget! 🍣🙂

Thanks, @jillar. I needed this.

Nope!

A little late.. But it's time to see who is still in thier seat on the Quit Train !!! Of course the Toad is still on board 🐸😁

Congratulations, @Steven Drojensky !!! So awesome, your first year!!

Congratulations, @DenaliBlues!!! The months are adding up.....keep up the great work!!!

G’day ……NOPE…….

Nope!!!

Nope!!!

I’m still on the train!

Here

I'm here!

What a lovely story.... Of course she knows her Da-da....😁

Keep up the good work! I celebrated a year in May! Before you know it, you will have a year, but just take it a day at a time. Here’s hoping you will have a positive influence on your wife, too. Kat

Well done @Steven Drojensky! Weren’t you gonna celebrate with some sushi?! Looks like a great party up there on the lido deck!

As usual Boo and myself like to do a party !! Turn !!!!....Since he,s a little tired now he has a middle of the night feed for baby Jackson ... I thought I would lift him instead ..😀

Congratulations Steven, you are doing so great. Welcome to the Lido deck. Don't forget to reward this milestone.

Congratulations on 1 year smoke free, @Steven Drojensky Celebrate big today, this is awesome!

Well done Steven, congratulations on making your first year smoke free!!

Congratulations @Steven Drojensky I knew you could do it!!

nice job @Steven Drojensky Congratulations

WooHoo @Steven Drojensky! You made it to the Lido Deck!!! Congratulations! 😎

Aren't Onion Rings really just vegetable donuts therefore considered a healthy snack?

thanks all Could just try the drugs mentioned up top or see an ENT doc and maybe a pulmonary doc or all of the above what's to lose? other issue is whenever I sit down at computer OR finish a signifiant task I think "it's pipe/caffeine time" to deal with this am trying drinks with serious distinctive flavor (lemonade, cranberry juice) and eating peanuts why peanuts? pipe smoking is serious hand work, fill tamp light tamp relight scrape bowl etc and peanuts is hand work, crack in the right direction, fish out the nuts, get all the parts in your mouth without dropping any, clean up the mess, etc probably will request some peanuts in my coffin will report on the doc outcomes in due time