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NOPE

NOPE!!!

NOPE!

NOPE!

NOPE

NOPE!

NOPE!!!!!!!!!!!!

3 months today Still hanging on there despite some touchy situations that normally would have me reaching for a cigarette. I do believe today that there isn't just one cigarette, or puff even, and in very short order I would be back to my usual smoking behaviour if I believe the lie that I can "just have one". My apologies if I don't post here to often. There are folks here who do a far better job of sharing their experience and hope than I could just at this moment. I will though keep posting when I can and especially when I hit a target date if only to demonstrate to anyone who is struggling that if I can do it so can they . Many many thanks for all your support and kind words.

Nope

NOPE!!!!!!

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

NOPE...

NOPE...

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

Nope

Nice work Midmale. Sorting through the lies we told ourselves and accepting the truths we didn't necessarily want to hear is a major part of the process. Congratulations. You are building a rock-solid quit for yourself.

We love hearing about your awesome quit. You should be very proud of your strength and determination!

Congratulations Midmale. Time reward yourself.

NOPE. Not this time. Not the next. Not ever.

NOPE!!!!!!!!!!!!!!!!!

I have been asked to dog sit baby pup Louis....the week .. He's been fretting badly today ....so he need,s to spend day time with me .... Confession........I'm delighted ...he the most cutest guy ...we will have fun time .!!!...

Congratulations on three months midmale, you're doing great, and thank you for checking in

Hi Midmale .... Good to see you .... Congratulations on your fabulous 3 months ...a Quarter of the way to the Lido Deck .... I'm sure posting your wonderful achievements shows those who follow it's doable .... Thank you for staying close ...

HI! Please don't think that Chantix is your last chance at quitting. As long as you are still breathing you have a chance of quitting. I'm on my seventh quit this year and I'm not about to quit trying. Who knows, we might make it at some point! Don't give up on it! Take Care and Cheer Up!

Congratulations on stopping smoking, Matthew! Definitely stay away from the drink if it makes you crave. I did early on. You know how alcohol ruins most people's good intentions. Not worth it! You're almost done with hell week, Matthew. Great going!

Nope!

I don't have time, but do ya reckon i want the full deets? Did she burn the bloody water?

Does really sucking at her job, complete laziness and being a general bitch qualify?

Never give up...trying to give up ....!!!!!..... After smoking 52years....I finally did it ....and you can too.... We call Quitting ...A journey......there are alot of twists and turns along the way .... Try and turn all your negative feelings into positives ones ....it's all about getting it right in your head .. Eg...I miss Smoking !!!..negative .............I love being smoke free and healing all the damage done !!...positive. After all....What are you stopping doing ????? Killing your self very slowly ...your not even noticing .......until it's too late .... Upwards and Onwards .....

Does it sound bad if I really want to be the one to fire her out of spite?

No, I wouldn't pay for it! I found a link to it. Read it 3 times. From everything I'd heard about it, I thought I had missed something. Don't get me wrong, it's a good read for some extra motivation. He makes some very good points. But there is no magic trick there, you still have to quit for yourself by a comment made to yourself. Good Luck! I hope your quit is still going well!

Great job Steven.

Have fun Reci!

Congratulations @Steven Drojensky on one month quit now. You are doing great and it's great to see the support you give to others I

6. Put over hole or crack in vinyl siding (they have all kinds of colors in duct tape now!)

Nope!!!!

Made it to N.B. Now in self quarantine for 14 days per their entry requirements. No problem, lots of sorting and packing to do here and we brought a lot of dry/caned goods. Travel through Quebec was like a ghost town. Nobody around and really hard to find food as all restaurants & bars closed and not even doing take out or delivery. Finally found one fast food drive thu open so that was our only meal. They even closed all the Mc-D's cuz too many had positive tested employees We were pretty careful, with limited contacts and just stayed in a hotel and saw no one other than the receptionist so we will know in the next week or so if we're OK.

Regurgitated egg noodles

I'm a little obsessed with Sturgill Simpson's new bluegrass album right now. Even though I'm more bothered than I should be by that album cover...the deck on that mower is backwards.

9- removes scuffs on floors

@Linda, you're giving smoking too much power. As soon as you take the power back you will succeed. And I hope that the Chantix works great for you just as it has for others. Don't worry about how long everyone took it but instead try to focus on changing your patterns. Don't ever feel ashamed to post. You may get some tough love but it's only because we care and don't want to see you have to go through the worse part of quitting over and over again

NOPE!!

Congratulations Steven..... One month down already ....your doing great ... Thank you for all you bring to the board ...

Lol...Jill.....Cheers ❤

Very sound advice..ty reciprocity and I do intend on making this forum part of my recovery/quit. I have already learnt so much from the wisdom and knowledge here, its allowed me to see my addiction from a different angle and other areas of my life also. It occured to me yesterday that for over 50 years I've had a stimulant or a sedative inside my body...its quite interesting to find out how my body now copes without any sort of crutch...so far so good anyway

Sorry Mick. Some of our members use quite the tawdry language because they're so passionate about quitting. Ooops! I said "members". Moderators, please move this to the "Curse Thread". But seriously, good job Mick. Keep that great quit going.