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G’day NOPE starts my day

NOPE

All i know is that a life without smoking involved is kind of great . I like to stay that way . I used to smoke whenever i got high or achieved some improvements in my study But i have stopped that way of life . I feel really good after avoiding smoking for three plus months All you need is a bit of time , willpower and patience to avoid the nicotine demon

Upstate on de botleof vine: k im druk now. tak tomoroow.

NOPE

NOPE- I don't smoke anymore.

NOPE - never on #GravyDay... But who's gunna make the gravy?

Have you ever tried to get rid of nicotine completely? Sounds like you are trying to control your nicotine addiction rather than freeing yourself from it. Go for freedom...it's much better!

NOPE!!!!!!!!!!!!

NOPE

I pledge, just for today, not to take one puff off a disgusting cig.

NOPE!!

Not today not one puff

Nope, I don't smoke anymore!!!

Take time to read all you can here about nicotine addiction ... You need to understand ,the effects of nicotine ,and how it effects your brain ,and your thoughts ... You have been given great info....

Nope

Nope for today (and yesterday)

NOPE!!!!!!!!!!!!!!!!

NOPE...

I had to. Those who love the movie "Love, Actually" will understand.

Where does the Bat Mobile park? I have to know where to show up! Wine and butter cookies are an invitation worth taking!

I will be singing and performing this with family on Christmas day. Everyone does their own individual sketch after lunch sometime. Very Noisy and Artistic Family, Looking forward to it and I hope the Fires have died down again by then.

NOPE!

NOPE NOPE NOPE NOPE NOPE

Don't mind if I do, thanks

I just opened a bottle of a nice California cabernet if anyone would like to join me. I also have a giant tin of Danish butter cookies. Please help yourselves

Nope!

NOPE!!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE...

NOPE

One of Sugar Britches' favorite Christmas songs. Special dedication going out to the better half...

For those who like music history from the 1950`s and 1960`s check out: Here` There And Everywhere: My life Recording The Beatles Geoff Emerick (did most of the engineering after Rubber Soul and assisted from the very early days) Sam Phillips: The Man Who Invented Rock n Roll Peter Guralnick (Good info on the early days of Sun Records in Memphis) The Wrecking Crew Kent Hartman The "Funk Brothers" of early L.A. pop oops! and sisters

You're too late. Bottle dry cookies obliterated and I have a headache

I don't go to the gym, I go to Aqua Zumba, plus do my own flexible exercises at home to music, For Balance, strength, Fun workout with 2 tracks of music and dance, plus fast walking my little dog 20 laps around my house. Need to Loose weight now, so more dancing and less eating.

I don't really have anything new to add. You've gotten some great responses above. The only way to get rid of nicotine addiction is to starve it to death. You do that by not consuming nicotine in any form.

EZPZ

No. Either you smoke or you don't smoke. There is no in-between. It's that simple. You're an addict and are making excuses to keep your habit. Replace nicotine with "heroin" and it sounds pretty ridiculous, no?

Welcome, Hunter. You have something very good going for you...you acknowledge your Nicotine Addiction ! Now you must learn everything you can about nicotine addiction and build yourself a successful quit. NO. You cannot manage an addiction by feeding the addiction. Either you feed the addiction or you starve it and free yourself. The Law of Addiction How Nicotine Works and you may find this helpful also, 10 Ways To Effectively Use This Forum To Stop Using Nicotine

Welcome Hunter, in short answer, NO there is no way to ration nicotine. It will always creep back up and you'll always crave for more and more. Either you smoke or you don't there really is no other options....

Do not fear facing people without your pants; the world is dirtier than your underwear.

G’day Good On Ya

NOPE!

NOPE NOPE NOPE NOPE NOPE

I will not smoke today - Not one puff

NOPE