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Sittin ona choccas bus squeezing my sphincter muscles as hard as I can to hold in a fart because I know it's going to be percussive an stanky ....I know this because I need to fart so bad my belly hurts like the billieo.

It was lookin a bit sticky for a while but they gave it a quick lick an a promise an she'll be right.

I read in the news about the cattle insemination place in Australia that exploded. Hope you guys were not close! Ewwwwwww.

G’day Not One Puff Ever...replace “ever” with minute, hour, day as required.

NOPE

NOPE!

Just go go for it,And give the person next to you a disgusting look !!..

NOPE

NOPE...

Hi everyone, I use to be a member on here a few years back and it really helped me. A bit about me: I'm 31 (as of last month), been smoking since i was 15 and the last 8 months I've given up smoking completely and have been vaping. Went to that desperate to stop smoking but all it did was trade one bad habit for an other and make me into a Guinea Pig. Tomorrow is day one of my quit journey. No cigarettes or vapes. I'm quitting cold Turkey as I find that is the best way for me. Glad to see some familiar names around still. See everyone on the NOPE pledge tomorrow and please send me quit smoking vibes. Putting my all into this.

I'd like to know the site consensus as to what constitutes a quit. Is it giving up setting fire to tobacco or is it a total absence of nicotine however it's delivered.

NOPE!!!!!!!!!!!!

Nope

Positively NOPE !!!!

A Big Friday NOPE from me !!!

Nope!!!!!!!!!!!!

All the sticks in the counting game have disappeared....they must have gone off to soak thier wounds...after all the slaps....?

G’day Not One Puff Ever...replace “ever” with minute, hour, day as required.

Welcome back Mrs. Guest, yes never quit quitting. You WILL succeed. I'd suggest sticking close this time. When I first quit I found that posting every time I was having a hard time found me surrounded by support from my fellow quitters. I formed such strong bonds with them that I didn't want to let them down and was able to keep my quit. You can too. We will be here to help you every step of the way As far as your ticker, you'll need to delete your current one first. Then create a new one and copy it into your signature

Hey, mrsguest. Welcome back! Part of the support system involves your participation. The more involved in your quit the better the chance of success. Here is a post you may find helpful, 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking number 4 will help you with tickers. The rest will help you build a successful quit. V. glad you decided to quit smoking. It will be a pleasure to see you succeed.

I spent an hour at the dentist today and I let her put her tool in my mouth

Just finished BBQ Peach halves w/French Vanilla Ice Cream & Whip Cream, topped with sprinkle of cinnamon.

I have a T-Shirt that says the same thing but it's a picture of a lobster with a pot on it's head - lol! Goes over well when I get stopped by the cops while driving

I got the cutest shoes today. Acid washed Vans

Both @Linda Thomas, i'll have one with you

Sharing my campfire. Trying to decide if I want a toasted marshmallow or a beer.

I would say that once you put that last cigarette out for good, you can say that you have quit. The ultimate goal is to be completely nicotine free but if a NRT can help you get to that point, that is great. I quit cold turkey but it took me a number of attempts. If a NRT helps you out in the beginning, that is cool...as long as you work towards becoming completely nicotine free in the end.

Welcome Jessi. You are making a great choice by putting smoking and vaping behind you. Life is much better without being controlled by nicotine addiction. Keep us updated as to how you are doing. There is a lot of support here that can help you quit for good.

NOPE...

I think I still have a few Sticks in gentle restraints. I'll check The Fun Room and get back to you on this.

NOPE

NOPE!

NOPE!!

NOPE NOPE NOPE NOPE NOPE Stay safe @Cbdave

So wish I had footage of the joy at the station tonight....from the platform we walk down this ridiculously long ramp at the bottom of said ramp is a chick with a dog on a leash..he's a bitsa (bits a this an bits a that) and looks like he has been through the wars, scars and bald patches... but as every person walks down he's scanning them looking for his people and then he spots him, thought he would rip the chicks arm off trying to get to his bloke...she lets the lead go, the dog bolts for his human who drops his briefcase and catches him in a hug and carries him like he was a kid the rest of the way down the ramp an up the other ramp to their car....so the dog had its paws on his shoulders and his legs sorta around his waste....best sight to end a crappy week to...an the bloke just chatted to him the whole way.

Hi Jessi Welcome back ...take your seat ,that has always been here... You have been given great information ....read all you can educate yourself about this horrible addiction Learn what made you go back and smoke ...something didn't stick in your mind ... Take smoking / vaping off the table ...no matter what ... Expect some discomfort at the beginning while you adjust ..it's all temporary...

Numbers seem unclear on what is being vaped in these cases. There are general comments that seem to indicate the majority of cases involve the vaping of THC or CBD products while others include these plus nicotine products while only some include nicotine products only. When you start looking at vaping of cannabis products, likely bought on the street from a local dealer, who knows for sure what's in it. Certainly not tested and approved by anyone yet all cases involve vaping vs any other delivery system so clearly the vape process plays a role here. It's gonna be very difficult to figure out what the culprit is here with so many potential variables. I agree with @notsmokinjo though. After what the world has gone through with tobacco products over the past 50 years, why not error on the side of caution when something like this comes along. Maybe they fear driving people back to cigarettes if they were to ban vape devices even temporarily?

Nope... Hey @Cbdave hope you and your mob were all safe from the fires...too bloody early in the year for sure.

NOPE! Happy Friday everybody!

Nope!

NOPE!!!!!!!!!!!!

Never quit quitting, right? So I am back. I tried quitting at the end of last year - succeeded for about 3.5 weeks. Pretty good for me! I quit again yesterday and of course I need a support system so here I am again. You all were great last time! Although I didn't post much, I sure did lurk a lot, lol I don't remember how to change my ticker, so if someone could help me out with that, I'd appreciate it!

Cops have the best pot well, that has been my experience. I miss your beautiful Cocoa too, J. Cocoa has a place in my heart forever.

I hope Chip Taylor and Billy Joe Shaver work together someday. They seem like kindred spirits.

-20 chicks!!

-19

Welcome Jessi and as others have already said, stay active here as that will help you along through the early days especially. I too went cold turkey. Seems a lot of us here did. In any case, whatever your method it still comes down to commitment and some hard work to get there but it's very doable

Welcome back Jessi, congrats on quitting smoking cigarettes 8 months ago, that's AWESOME! As you've probably seen and read here, vaping is proving to be just as bad so I'm glad you're quitting tomorrow. We'll give you all the support you need or want so don't hesitate to post Oh, Happy 31st birthday too

Welcome back Jessi. Glad you are taking the full leap. I (as well as many others here) went cold turkey-- though it can be tough it is not as bad as you might think. Come here often and we will send all the quit smoking vibes we can. See you on the NOPE pledge page, and buy the way the daily NOPE was a big help to me. Keep strong and committed and you can do this!!!!