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Showing content with the highest reputation on 06/16/19 in Posts

  1. Hi Everyone! I wish I had better news but after 3 years free I slipped this past month. At first it was one here and there and now it is a full fledged problem. I'm here to get back on track and be free again. This wonderful community helped me the first time around and I am back for help again. I will be committing to NOPE tomorrow and hope to get past this terrible lapse in judgement. ❤
    7 points
  2. 6 points
  3. 6 points
  4. 5 points
  5. Welcome back and all the best!!!
    5 points
  6. Welcome back Morgan! Wow a three year quit. I know a few here have lost long quits. I would have thought by three years you'd be free? I guess we never really will be. Do you might sharing how that happened? Might help some of us here. Anyway, nice to meet you!
    5 points
  7. Good morning fellow NOPErs....so today I need to shout out a huge thank you to our Sepo mates because today is there National Eat Your Vegetables Day...and I'm claiming it... I live in a house full of carnivores, tonight it's a full on veggie fest....there will be all my faves, yep even peas.....and because it's Eat Ya Veggies Day they can just sick it up....fun veggie fact, onions have more sugar than strawberries....but I digress, lots of veg make an awesome quit snack...carrot sticks people, they give you something to chew during a crave and their high sugar content helps with those wacky blood sugar levels during the early days. And everyone knows ya can't beat a root so why not chuck a couple if beetroots in the oven to roast up and snack on, if you slice em thin, give them a squirt with oil and a sprinkle of salt then bake until crisp...perfect chips (crisps for the Britskis) Smokes = NOPE Veggies = yeah!
    4 points
  8. Good morning fellow NOPErs and Happy Father's Day to all our dad's living in the UK, Canada, India, the Americas and the USA.....so basically all our dad's except Chris, Fab and any Kiwis, they have to wait for September. So any dad's out there lurking, in that limbo between wanting to quit and actually quitting why not celebrate Father's Day 2019 by giving yourself, your kids and your grandkids the greatest gift you can and say NOPE...not one puff every again. NOPE....cos my Dad loves that I now don't.
    4 points
  9. For the day of Sunday, June 16th, 2019, NOPE!
    3 points
  10. Positively, NOPE !!!!!!
    3 points
  11. NOPE !!!!......Happy Father's Day !!!!!
    3 points
  12. Hello and welcome back Morgan ...I remember you .... Sorry you have have found yourself back on the train .....we are addicts ...no such thing as ...Just One .!!!!! Glad your back ..never give up ...giving up !!!!
    2 points
  13. Welcome, Morgan. I'm sorry to hear about your relapse but I am glad you are quitting again. Stick close to this site. You can quit for good this time.
    2 points
  14. Welcome back, Morgan ! Unfortunately, addiction is forever and can only be mitigated by a commitment to NOPE Not One Puff Ever. Never Ever Forever. Tell your story, it will help others and let us hear how your quit is progressing. We are on your side. s
    2 points
  15. Hi Morgan and im sorry to read about the relapse. I also have blown a long quit and you acted quicker than i did at quitting again avoiding a big mistake i made by waiting over 2 years to try and re quit. I lost direction and had got hit with some bad news and went back to an old habit. Just get your mindset back, search for your old posts and re read your own words. Deep breathes
    2 points
  16. I welcome back. We can all make mistakes but it takes wisdom and courage to admit to them and recommit. You can do this -- Keep Strong!!!!
    2 points
  17. These are my favorite movies.... i could watch them millions of times and not get tired lol Independence Day Spirited Away Howls Moving Castle Warm Bodies
    2 points
  18. Welcome back Morgan, sorry you lost your quit but hopefully since it was such a short relapse the withdrawal will be easier. I have a lot of respect for anyone who is able to quit with a smoking spouse at home. I don't think I could do that.....
    2 points
  19. Bump for newbies. Rewards are an essential component of a successful quit. The sooner you train your brain to accept TRUE rewards and reject poisonous addiction the better you will feel.
    2 points
  20. 2 points
  21. I'm going to the Stros and Jays game Saturday. I just hope they have the top closed. It's getting a little warm down here.
    2 points
  22. https://www.cnbc.com/2019/06/14/my-dad-easily-gave-up-his-marlboros-now-he-wont-give-up-his-juul.html?__source=facebook|main nicotine is an addictive chemical
    1 point
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  24. Congrats on 18 days! You got this!
    1 point
  25. Congratulations Lilly, I'm really happy for you. Good luck with your move and please don't be a stranger, we still want to see those charms
    1 point
  26. Congratulations Lilly!!! This is good news
    1 point
  27. I don't watch films more than once except for Bridesmaids. I just laugh so much and I love Melissa McCarthy
    1 point
  28. Shawshank Redemption Citizen Kane To Kill a Mockingbird 2001 A Space Odyssey
    1 point
  29. 1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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