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Nope.

............NOPE

Well that's another week of noping done and dusted... Let's start this day and the new week the best way to start it... NOPE.... Nothing controls me but me. Topic of the day: Slang

Day 2 Comm Games done and dusted...its Aussies, England Canada, Scotland and New Zealand for the top five....so many records fell today it was unbelievable... But every day we nope we're setting our own personal records for strength, endurance and success.... NOPE.. Cos nothing controls my life but me. Topic of the day is staying hero's cos I got smashed at work and not home till after midnight and I wanna play.

NOPE

Not One Puff Ever ! Nope

NOPE

NOPE!!!

#NOPE

#NOPE

NOPE

Nope!

NOPE!

Nope!

Gday its NOPE for me C

NOPE - Smoking sucks!

NOPE.....not today...

Nope!

NOPE!

NOPE!!

NOPE!

NOPE no way.

Nope

This one is a biggie Sparkzzz!! 1/2 year smoke fee is a huge accomplishment so make sure you celebrate this milestone in some special way. Congratulations Sparkzzz, you're halfway to that Lido Deck now

Hello, Relapsed and recommitted previous member of the QSMB board here. Yes, i have relapsed quite a few times and no it has not destroyed my resolve to make sure that this time this quit sticks. Its similar to how evolution does not give up trying to be better and failing a number of times. Quit on March 30th

Thank you so much guys. I really have come a long way !!!

You have no idea how much your words of comfort have helped me along... Just feeling I'm not alone has given me the strength to cope right now... Thank you so much...I love you all.... Xxxxxxx

Despite temps of about 90 degrees, managed to hike 8.75 miles to a summit of just over 1000 feet yesterday. Swam laps today.

Welcome to Quit Train DV! As long as you are not repeating the same mistakes each time then .... that is considered progress I look forward to following your Life Long Quit here on the train !!

Such a pleasure to welcome you Mollie to the Lido Deck today! Congratulations for all the hard work you have done this past year in order to get here. Hope you have something special planned today in recognition of this great accomplishment. For now, take a well deserved seat on a lounge and relax while your friends, old and new, help you celebrate this special day

Gday NOPE from me C

NOPE!

NOPE..... Not today

NOPE, never again.

Nope im on a roll☺

Yeah and when the sister won her gold and they played the flag song an she belted out Flower of Scotland there were tears on my cheeks.

Nope. Smoking is not an option.

I seen a scots brother and sister won medals in the velodrome thats good going eh.

NOPE!!!

Wouldn't it be great if it was a giant hoax but my dear Jo that would mean you were a hoax too and that would break our hearts don't you think..?

DVredux, welcome aboard. As long as you have the resolve this site will help you, there are many good people here to help you along the way. It is great that you have a week behind you, this can be done one day at a time. Come here often to read, learn, and socialize and most importantly to do the daily NOPE pledge -- it has done me wonders.

I did my ft fit it was brilliant, i gave 100%

the sleepy haikus for all my wide awake friends gently rock cradle breathing slow, slowly deep and slowly, deeply slow, hypnotic rhythms wedge your palm of thumb into your solar plexus, silent lullaby nice warm bubble bath can give you rest without sleep, chamomile tea, please.

Um .... Are you jealous that we improved the way you Brits eat shlt.... Half a hot scone, spread the butter, spread the jam, dollop on the whipped cream...yummo Next minute you'll be sayin ya don't have cheese scones or pumpkin scones.

Marie Curie

Nope