November 12, 20169 yr Hello yall! I am new to this forum here. I came from another forum kinda like this one. I am 36 years old, smoked for over half my life (21 years) started when I was 15 because I wanted to look older (boy was I in for a surprise!) I smoked socially for maybe a year. After that smoking just increased and increased.. :/ I quit smoking for 6 months and started back, a few small quits here and there everywhere... Quit again when I got a scare of being told I had COPD at the emergeny room. 2 months into my quit I see my dr and he says I did not have COPD that they had just taken the xrays wrong? well! I kept my quit for 2 years then. I have no real excuse why I started back up at that time. I then quit again a year or so later for about 6 months and thought I was strong and could handle just one. I really wanted to remember what it was like to smoke. Stupid me. I did not educate myself enough on my addiction back then, the only things I read up on was how to get past the cravings. and how it benefitted me. I had no idea I needed to know how the nicotine makes you think and how the addiction makes you think. I am now back and on a 6 weeks quit so far and do not plan on smoking again EVER! I am done. I will never let the nicodemon lie to me again. I will stay educated up. I am here for the long haul. I look forward to joining you all in quitting together!
November 12, 20169 yr Welcome Gina! Nice 6 week quit you hav going. It sounds like you are up to speed on what you need to do to make this your "sticky" quit... The number 1 thing is never light anything on fire and stick it in your mouth! :p I would,recommend that you stick close to the board and use all the resources available to you here. ... If you are having a unusually difficult time, don't hesitate to post an S.O.S.... Someone will be around to try and help you through it. Again, welcome and congrats on making a great choice!
November 12, 20169 yr Author I do believe I have the sticky quit this time! Thank you so much for being so welcoming!
November 13, 20169 yr Welcome aboard Gina. Education is vital and you're well on your way to dispelling the myths and lies of cigarettes and nicotine. Congratulations. Enjoy the freedom.
November 13, 20169 yr Welcome Gina, this is definitely your sticky quit! Stay close these guys will not see you fall :)
November 13, 20169 yr Welcome aboard Gina... Congrats on your great quit... Stay close..post everyday.... We have a daily pledge...this really helped me ... We are here for you ..every step of the way to freedom...
November 13, 20169 yr Welcome Gina, be sure to stick around to the forum it really helps. Read as much as you can about this addiction and never take another puff.
November 13, 20169 yr Welcome, Gina! Thanks for sharing a bit about yourself and I like your approach to staying quit. :)
November 13, 20169 yr Welcome Gina :) congrats on your 6 week quit, pledge and stick to nope, not one puff ever.
November 14, 20169 yr Welcome Gina! Sounds like you have your head on straight now. Life is so much better not being chained to those stupid cigarettes. We have to guard or quits with our lives, literally.
November 14, 20169 yr HI Gina! Welcome and congrats on your 6-week quit. :) You've come to the right place. I don't think I would have been able to quit successfully without this forum. There's a lot of good information here and plenty of resources at your disposal. I recommend staying close to the forum and reaching out to us at any time. Having a support system can really make a huge difference.
November 14, 20169 yr Author What size shoe do you wear? Lol! um... That is classified information sir!
November 14, 20169 yr welcome Gina, Its completely up to us (all of us) weather we smoke or not- you got this-as long as you guard your quit- do not ever take even 1 puff-- your a puff away from a pack a day--- for life,,, be strong-- you got it,, RC
November 15, 20169 yr Hi Gina! Welcome, and Congrats on your 6 weeks! It looks like you're getting introduced to the best bunch of quitters you'll ever meet :). Stay close.
November 15, 20169 yr Hello yall! I am new to this forum here. I came from another forum kinda like this one. I am 36 years old, smoked for over half my life (21 years) started when I was 15 because I wanted to look older (boy was I in for a surprise!) I smoked socially for maybe a year. After that smoking just increased and increased.. :/ I quit smoking for 6 months and started back, a few small quits here and there everywhere... Quit again when I got a scare of being told I had COPD at the emergeny room. 2 months into my quit I see my dr and he says I did not have COPD that they had just taken the xrays wrong? well! I kept my quit for 2 years then. I have no real excuse why I started back up at that time. I then quit again a year or so later for about 6 months and thought I was strong and could handle just one. I really wanted to remember what it was like to smoke. Stupid me. I did not educate myself enough on my addiction back then, the only things I read up on was how to get past the cravings. and how it benefitted me. I had no idea I needed to know how the nicotine makes you think and how the addiction makes you think. I am now back and on a 6 weeks quit so far and do not plan on smoking again EVER! I am done. I will never let the nicodemon lie to me again. I will stay educated up. I am here for the long haul. I look forward to joining you all in quitting together! Welcome Gina, Congratulations on your 6 1/2 week quit ! Keep educating yourself because this is our best ammunition to keeping a quit and stick close to the board. Because we are such a beautiful and varied quilt of individuals, one or more of our words will resonate with you. S
November 17, 20169 yr Gina girl,, I tell all- I really got a lot of help with some gum- real powerful flavors- it really tunes you in to a totally different flavor in your mouth--secondly it is something to reach for an unwrap,, ,,it really did turn off the craving,,, little by little,, and every craving gets weaker- I very rarely ever have a craving anymore- I,m at 1 yr 9 mos- still do a little gum, not like at first,, but even sometimes after dinner like that ol stand-by light up regiment- Its way better,, an you can get off it easy -- I smoked 30 years-- dammit,, I imagine gum will always be in the truck,,,, stay strong--smoke-n sucks an it,ll kill us,,, RC
November 18, 20169 yr Daisy had the biggest feet for a long time here. Her avatar was a shoe. I am betting with a name like Gina your feet are huge.
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