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Everything posted by MarylandQuitter

  1. Bump. A must read for everyone. I read it this morning. The truth that everyone needs to understand and more important, believe.
  2. I think that maybe in your situation, talking about it is what is keeping you from smoking.
  3. Hang in there! A crave isn't a command. It will pass - promise!
  4. Welcome aboard, Hollyleaf! I smoked for 28 years as well before I quit. The recovery timetable helped me focus and get through any cravings.
  5. If so, check out the following videos covered in 4 topics. Short video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking.
  6. What "you've always done" obviously isn't a recipe for success, is it? No plan. You're not ready yet.
  7. Hey Babs! That's good news for the new quitters. I don't even think about smoking but I'm very aware that I'm a former smoker and all it takes is one puff!

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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