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Quit Train, A Quit Smoking Support Community

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MarylandQuitter

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Everything posted by MarylandQuitter

  1. Bump. A must read for everyone. I read it this morning. The truth that everyone needs to understand and more important, believe.
  2. Welcome and great job on your quit!
  3. I think that maybe in your situation, talking about it is what is keeping you from smoking.
  4. Hang in there! A crave isn't a command. It will pass - promise!
  5. Welcome aboard, Hollyleaf! I smoked for 28 years as well before I quit. The recovery timetable helped me focus and get through any cravings.
  6. If so, check out the following videos covered in 4 topics. Short video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking.
  7. NOPE, Not One Puff Ever!
  8. What "you've always done" obviously isn't a recipe for success, is it? No plan. You're not ready yet.
  9. Hey Babs! That's good news for the new quitters. I don't even think about smoking but I'm very aware that I'm a former smoker and all it takes is one puff!

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