ItsDeb

Welcome and congrats on your decision to quit! I'm only 13 days in but doing really well thanks to the folks here. I was a 40 year smoker and now, I'm just a non smoker. Doreen's advice to take smoking off the table is right on! It really does work. I'm a cold Turkey quitter with a smoking hubby at home. When and if you want it bad enough, you can do anything!

Yay Jeff! I am feeling better thank you. Each day is a win and I'm glad we're still going strong!!

NOPE!

Playing cards with friends, drinking beer. They go outside to smoke and I stay indoors with my life savor candy cane

NOPE!

Yay Jeff!! I'm glad you're still on board with me! We've so got this!!

-15

-4

Good thing my butt has plenty of cushion I'm definitely looking forward to less COPD issues. I just hate it's taken me this long to get to this point. But NOPE it is!

Aw thanks, Jillar! I am feeling tons better today. Doctor said I had exacerbated COPD. Gave me a shot in the butt and 5 days of prednisone and an antibiotic. Breathing much better and less wheeze and cough. Looking forward to that improving over the next few days. I'm still a non smoker! Day 7!! Still getting regular cravings but shifting thought process and tasks and moving thru them.

N O P E

-15. Hi Doreen!

-10

4. In a pinch, can be used as a hammer!

It's clear so nothing too bad I'm sure. I've had coughing issues for years, COPD, but now it's definitely a little worse, cough not as productive either. I'll keep you posted after I go.