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Good Morning to all my fellow NOPErs... its still Men's Health Week and with 3 days to go I am doing my last little nag about mental health. On Tuesday came the reminder that its ok to feel if you're a bloke and its OK to say your feeling crap and ask for help.... yesterday we talked about a time for change, about being the one to ask a friend, or a college R U OK? if they seem down or off or even if you know they have been struggling... open a dialogue and ask... well today is about listening.... part of being a mate is having your mates back, and being in his corner... looking out for him. If your mate was spastic drunk you wouldn't leave him to fend for himself, you'd make sure he was ok and you'd have his back... well mental health works the same way guys, listen to your mates and help them out, even if its just dragging them out to do something like watch a game of sport, or go fishing or whatever it is that rocks ya boats...

 

 

Having your mates back, I say yep.  Having a smoke.... it can only be:

 

NOPE!

 

Topic of the Day:  Movies about Animals or Sport

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NOPE!

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NOPE

 

Happy Friday, everybody!

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It's Friday it's hugs time as we NOPE our way into the weekend..?

 

So roll up... roll up

 

 

ab1a1d841a0aaf0d7d0e016ceea03037.jpg

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26 minutes ago, justanotherme said:

NOPE!

 

Good morning, everyone!

Morning Mr Lido Deck... well done mate.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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